In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast. 

In today's bite size moment, Dr. Cother Hajat explains the UK's regulations around nicotine levels and E-cigarette consumption. She goes on to say that there are no proven negative side-effects to using E-cigarettes as opposed to smoking cigarettes. 




Full episode: Season 7 Episode 4 "Is vaping a healthier option to a smoke-free nation?"


You can listen to the full episode here: https://open.spotify.com/episode/1NBTvDL8Q34eGViQSH5CBc?si=UNsPZvJHTnyulv8GVpiaew


Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com


Mental Health support: @be_well_collective | www.bewellcollective.co.uk

Mentioned in this episode:

***
Join the Live Well Be Well Club to listen to ad-free, and bonus episodes
Tap 'Try Free' on Apple Podcasts.
http://apple.co/livewellbewell