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Today I talk about how you can lose weight without counting calories. There are a few different methods you can do this through , but I will show you one in particularly I learned from taking a certification which is very simple and don’t need anything . I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time