What Is Better For Fat Loss? Weight training Or Cardio ?
LOSE THE GUT: The Podcast For Men To Lose The Gut
English - January 12, 2022 15:38 - 10 minutes - 9.01 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Worst Diet You Can Do
Next Episode: Everything Impacts Your Weight Loss
Today I talk about what is better for fat loss? Weight training or cardio ? Let’s find out .I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs