Previous Episode: Dating Shingles (Part 1)

Shingles is a painful and itchy condition when the nerves get attacked by the chickenpox virus. It didn't make things easier when it's my eye that's affected. I've survived the journey without pain medications.

So how did I cope with it without pain medications?

What are the mental strategies which I've used to overcome pain and discomfort?

These strategies can be used for overcoming challenges in life as well. 

I'll reveal them in this episode, so you can handle challenges in life with a breeze. 

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If the contents resonate with you, drop me an email at [email protected] to connect! I'd love to hear from you!