Megan Roup: Sculpt Out the Life of Your Dreams
Live Purely with Elizabeth
English - February 02, 2022 13:00 - 46 minutes - 42.5 MB - ★★★★★ - 151 ratingsNutrition Health & Fitness Alternative Health conversations lifestyle habits recipes advice baking balance breakfast career integrative nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Get ready to move this week as Elizabeth welcomes Celebrity Fitness Instructor and Founder of the Sculpt Society, Megan Roup. Elizabeth shares how much fun she has as part of Megan’s Sculpt Society, and Megan discusses her big discovery moment that exercise could be joyful and fun, not just a chore. Megan explains her passion for being a welcoming force of support for everyone at their specific level, and why we should take pressure off results and enjoy the journey. Megan also talks about how she discovered food freedom through intuitive eating, and tips for growing a digital community. She also shares a few exciting things on the horizon for Sculpt Society, possibly including some in-person meetups!
Megan Roup: The Sculpt Society | Instagram
Discount:
- Enter Code PE25 for 25% off your first month on the Sculpt Society App
Mentioned:
Say Hi To Elizabeth and Purely Elizabeth: