Lauren Montgomery of Monty’s: Whipping Up a Plant-Based Empire & Advice for Introvert Entrepreneurs
Live Purely with Elizabeth
English - July 03, 2024 12:00 - 43 minutes - 39.7 MB - ★★★★★ - 152 ratingsNutrition Health & Fitness Alternative Health conversations lifestyle habits recipes advice baking balance breakfast career integrative nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, Elizabeth welcomes Lauren Montgomery, founder and CEO of Monty's, maker of plant-based dairy essentials including cultured cashew cream cheese and butter. Lauren shares her inspiring journey from the fast-paced corporate fashion world to becoming a health-supportive chef with a passion for whole plant-based foods and fermentation. She discusses how her own quest for wellness led her to culinary school and ultimately to founding Monty's with a mission to spread health and create a community of conscious consumers who love delicious, clean-ingredient foods. Throughout the episode, Lauren offers valuable insights on scaling a business, stepping out of your comfort zone, and embracing a growth mindset. She also emphasizes the importance of overcoming fear, utilizing coaches for personal and professional development, and making self-care a non-negotiable part of daily life.
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