Live On Purpose Podcast
124 episodes - English - Latest episode: 7 months ago - ★★★★★ - 11 ratingsWelcome to the Live On Purpose Podcast. I’m your host, Marie. I’ve worked with hundreds of women over the last decade as a wellness coach, mindfulness teacher, speaker and workshop facilitator. I’m here to remind you that prioritizing your well-being is the best gift you can give the world. I’ll share thoughts, best practices and conversations that will help you create more intention in your life so you can feel better, on purpose.
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Episodes
74. Sit With Your Shit with Meghan Sandve
May 06, 2021 20:08 - 54 minutes - 74.3 MBThis conversation came about in such a divinely timed way. Lately, I've been connecting with such beautiful souls and Meghan Sandve is no exception to that! We shared a gorgeous, raw conversation about all things breathwork, healing trauma, being guided by intuition, meditation and everything in between! Meghan is a body empowerment coach & breathwork facilitator. She helps women master their mindset to transform their bodies inside & out. She is the founder of Fit & Fierce and the host ...
73. FAM, Fertility and Cervical Fluid with Joy Davis
April 20, 2021 03:16 - 54 minutes - 74.5 MBThis conversation is the one I wish I would have heard before I spent 10 years on 6 different types of hormonal birth control, not knowing there was another option for me. I had never heard of basal body temping, or cervical fluid and fertility awareness. All I knew was that I had really painful periods, acne and other symptoms that hormonal birth control kinda sorta* helped to mask and that I didn't want to get pregnant, so I better stay on it... THERE IS A BETTER WAY. ...
72. Let It Be Easy with Hina Khan
April 16, 2021 17:10 - 54 minutes - 75.4 MBHINA KHAN is one of my favourite humans. Truly, she is the bees knees! As a self-made millionaire, Success Coach, Peak Performance Coach and registered Psychotherapist with ALL OF THE qualifications, she knows a thing or two about the mind and how to create abundant success. She has helped hundreds of clients uplevel their lives by addressing their limiting beliefs and make quantum leaps in their businesses, relationships and lives. Sign up for her 04/19/21 OPEN HOUSE here: https://hina...
71. Know Your Flow Workshop
April 10, 2021 23:09 - 55 minutes - 76.6 MBEver wondered why you energy is different at different times of the month? Or why sometimes you feel focused and can crush it, and other times, you feel like a brain-fried anti-social with no ambition? Your cycle is your key to unlocking deeper peace and satisfaction in life. Our world functions by a 24/7 clock. But as feminine beings, we won't work that way. Our cycles are actually around 21-35 days, regardless of if we are on hormonal birth control or not. Yup. You still have a cycle...
70. WAKE UP & LIVE ON PURPOSE
March 23, 2021 10:00 - 26 minutes - 36.9 MBIt's time to wake up. To give a damn about your life. About your happiness. Your health. Your fulfillment. What does "live on purpose" mean? Join Alicia Wood from the @fuelyourfire podcast as she interviews Marie on intentional living, alignment, choosing a different path and answering the deep questions like "what do I want" and "who am I?" You're going to want to take your journal out for this one! ps - want to get HAPPY + HEALTHY this spring?! Join the fun that is the BWEL...
69. Permission To Change Your Mind
March 16, 2021 17:51 - 23 minutes - 31.7 MBHave you ever caught yourself thinking or saying any of these: "It's just how I am" "it's always been this way" "that's just the way it is." Today's love punch heart chat is for you, my friend. You are ENTIRELY up to you. And you CAN change your mind. Yup, I'm serious. Your mind is a tool. It's time we untrain and retrain this tool of ours so that it serves us. Tune in to learn how to "tame" that wild river of thoughts that's constantly streaming through your head. Always ...
68. FAT GIRLS DANCE (among other things) with Cathleen Meredith
February 25, 2021 20:50 - 1 hour - 104 MBTHIS CONVERSATION IS EVERYTHING. Cathleen Meredith and I had an INCREDIBLE conversation about all things SELF ACCEPTANCE and I'm so excited for you to listen to it! We chatted about all things being a "fat woman" to self love, dance as a spiritual practice, breathwork, neuroplasticity, psychoneuroimmunology, the body positivity movement, gratitude, overachiever syndrome, hustle culture, taking up space, AND SO MUCH MORE. Cathleen Meredith is a writer, positivity ignitor and marketing ...
67. Lose Weight On Purpose With Alicia Wood
February 11, 2021 03:33 - 35 minutes - 48.1 MBFor every person ever who has obsessed over weight loss, weight gain, weight on a scale, losing weight, etc. etc. etc. THIS conversation is for you! Alicia Wood is the founder and CEO of Camp Fuel, a wellness company that empowers individuals and teams to achieve their goals through movement, play, mindset and community. She is a speaker, a corporate wellness consultant, as well as a fitness and mindset coach. She loves helping leaders create inclusive engaging environments so that employ...
66. The Self Love Episode
February 06, 2021 21:08 - 24 minutes - 33 MBIt's February, which has unofficially, officially been deemed as SELF LOVE MONTH! And I am soooo here for it! Any reminder we can get to show ourselves more compassion, grace, love and kindness, I am ALL ABOUT. There's a reason I host my annual Self Love Club Wellness Group every single February! We kick off FEB 15, 2021! ps - DOORS JUST OPENED HERE This episode is a quick little love bomb so you can gain some confidence in practicing more self love aka self care, more often. You've ...
65. Astrology and Human Design with The Cosmic Laundry
January 13, 2021 11:00 - 1 hour - 125 MBYou know the game where you think of a white car and then all you can see are white cars? This is kind of like that. Reconnecting with Gisele Plamondon from @thecosmiclaundry was something that kept coming up for me until I finally listened to the signs and messaged her. The deep conversation that came from this reconnection was nothing short of magical. I learned a TON about Astrology and Human Design and Gisele is an amazing teacher for anyone interested in learning more. I KNOW this wil...
64. Not-Your-Average-New-Year-Episode
January 08, 2021 19:18 - 16 minutes - 23.2 MBThis month, your social media news feeds will undoubtedly be filled with lists of goals, 2021 aspirations and “bye 2020, see-you-never” sentiments. It might make you feel any number of emotions as you scroll your feed of choice while you consider your own goals and aspirations. And while goal setting is a beautiful, worthwhile practice for steering the direction of one’s life, there is a sneaky side to New Year’s Resolution energy that deserves to be considered. Especially if you’ve foun...
63. Permission To Unplug
December 28, 2020 11:00 - 13 minutes - 18.5 MB"You don't have to do anything to be worthy of the love that you're seeking. And also, you're allowed to unplug and relax." Join Marie as she helps you unwind, relax and make peace with where you're at, while creating small habit tweaks that help you feel better. Here is your permission to relax and enjoy the Holiday season in whatever capacity is meaningful for you. ps - Weekly love letter emails begin the first week of January! Grab your free morning gratitude meditation below to get...
62. Force and Flow
December 21, 2020 21:04 - 16 minutes - 22.1 MB"Taking action is not synonymous with force energy." Join Marie as she discusses the difference between force and flow and how to move into an easier way of living and being. From one Human Doing to another, this might just be the message you need today. FREE MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up JOIN MY MONTHLY WELLNESS CLUB: https://www.mariebarkerwellness.com/gethealthy INSTAGRAM: https://www.instagram....
61. Reclaiming Our Feminine Sensuality with Marlee Liss
November 26, 2020 17:05 - 1 hour - 90.3 MBThis conversation was not the one I originally anticipated when Marlee Liss and I got connected on Instagram. But when you've both experienced something as traumatic as sexual assault, done the internal work, and are on the other side of that work, thriving... well, you talk about it!!! This is the most REAL, raw and (for me) puke-worthy episode I've ever released. In it, we chat about our experiences with rape, shame, forgiveness, intimacy and ultimately, how to empower and reclai...
60. Our Year of Opting Out (of booze and shopping) with Brandon Penner
November 19, 2020 11:00 - 40 minutes - 56.2 MBWe are officially 11 months into our year of opting out of booze and shopping! Lesson 1: Time fricken FLIES. Lesson 2: One of these opt outs was easier than the other... Join Brandon and Marie as they discuss challenges, surprises and what opting out of booze and shopping in 2020 has taught them. To join The Last 50 Challenge, Apply below: https://www.mariebarkerwellness.com/gethealthy INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebar...
59. The Mess In The Middle
November 15, 2020 21:17 - 16 minutes - 23 MBWhat happens when we are on our path and all of a sudden the path feels overwhelming? We get clouded on which way is the "right" way moving forward... We start to doubt that it's working... Join Marie as she unpacks the idea: "Progress often masquerades as trouble" and how to navigate the mess in the middle. To join The Last 50 Challenge, Apply below: https://www.mariebarkerwellness.com/gethealthy INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mari...
58. A Lesson In Headstands
November 05, 2020 11:00 - 12 minutes - 17.3 MBAre you a headstand person? I've been scared shitless of them for as long as I can remember. The thought of swinging my legs over head while balancing on my neck makes me uneasy and I've never trusted myself to hold myself up. And then one day a few weeks ago, I decided I was over with that fear and attempted the first headstand in years. I was shaky, but eventually I got up! Tune in to hear my takeaways from this practice I've adopted into my life. xo Marie INSTAGRAM: https://...
57. Thoughts Become Things
October 30, 2020 17:42 - 17 minutes - 24.3 MBEverything is created twice. Once in the mind. And then in the physical. That coffee cup you're holding? It was once only a creation of the mind aka an idea. And now? You get to sip sweet, sweet bean juice outta that thing on the daily if you choose! How cool is that?! Tune in as Marie chats about thoughts, manifestation and how to get anything you want. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast JO...
56. You Are Your Home with Kelsey Low
October 22, 2020 20:02 - 1 hour - 111 MBDo you know what it feels like to be at war in your mind? At war in your body? You feel so out of alignment it makes you sick? You know you're compromising yourself and your values, but you don't feel worthy of standing up for yourself? You're not sure where to turn, you just know that something has to change? Today's conversation is for you, dear friend. This is a gut-punch-loving-hug kinda pep talk and I can promise it'll leave you feeling better than before you presse...
55. Grow, baby, GROW
October 15, 2020 10:00 - 7 minutes - 10 MBHave you ever started down a new path, only to stop halfway, panic and then turn back around? What about with new adventures in your life? Do you trust that where you find yourself is exactly where you're meant to be on the path to where you're going? Or do you get scared that it's not working out and "dig up your seeds"? It's time to grow, baby, grow. Prepare to feel a little better after this listen. Let me know on Instagram if it speaks to you! xo Marie INSTAGRAM: https://...
54. What to do when everything SUCKS
October 09, 2020 22:54 - 33 minutes - 46.1 MBBringing you a little chat I did from the patio because it's got some helpful nuggets in it that might just help shift your mindset from SUCK to AWESOME. Quick reminder: nothing is good or bad, it just IS. How we choose to see it is EVERYTHING. Disclaimer: I drop an F bomb or two into this fired up patio chat xo Marie INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast JOIN MY MONTHLY WELLNESS CLUB: https://ww...
53. Imprisonment To Empowerment with Kellsie Moore
September 15, 2020 14:26 - 1 hour - 102 MBOH EM GEE, this conversation STILL has me tingling! Getting to chat with Kellsie Moore, an actor and video presence coach for online entrepreneurs, was one of my favourite interviews to date! The better it gets, the better it gets! This is podcast GOLD!! Get ready to take NOTES my friend, this episode will have you feeling CLEAR, CONFIDENT and ready to TACKLE anything life throws your way! We chatted everything from law of attraction, to habits to fear, courage and how to flex your intuiti...
52. You Have a Dirty Mouth with Maddie Elise, RHN
September 11, 2020 03:32 - 49 minutes - 67.4 MBThis was SUCH a fun episode to record! Join me in my interview with Maddie Elise, a Registered Holistic Nutritionist from Kelowna, BC as we chat ALL things holistic oral hygiene! Maddie is the CEO of a fantastic company called Gaia Smiles, and they produce small batch remineralizing tooth powders (I'm a huge fan of the original and the peppermint flavours!). To purchase Gaia Smiles, head to: https://gaiasmiles.com/ To check out Gaia Smiles on IG, head to: https://www.instagram.com/gaiasm...
51. Risky Business
September 05, 2020 15:20 - 27 minutes - 37.8 MBOoh baby! This week's episode is JUICY! You are going to want to TAKE SOME NOTES! Our topic? RISK. I'm fired up about this. Prepare yourself. This one is a GOODIE. ps - Meditate & Move Crew begins SEPTEMBER 14TH! Want in?! Email [email protected] for details and sign up! Details on our Stress Less + Learn To Meditate Course we're going through together can be found here: https://marie-barker-wellness.mykajabi.com/stress-less-course INSTAGRAM: https://www.instagram.com/marie...
50. Honesty, Soulful Sex and NFP with Leah Perrault
August 27, 2020 23:26 - 1 hour - 91.3 MBChatting with Leah Perrault is a true gift. Hearing Leah speak about the things she's most passionate about is a true gift. Today, it was like DOUBLE rainbow Christmas morning, because I got to experience BOTH! And lucky for you, we recorded it! Tune in for EP. 50 of the Live On Purpose Podcast, where I interview Leah on all things honesty, soulful sex and natural family planning! This was one of my favourite interviews TO DATE! Tune in for our convo + if you'd like to check out the ...
49. What Does Wellness Really Mean?
August 19, 2020 18:23 - 36 minutes - 49.8 MBToday's episode is a recent interview I did for a series on Debunking Wellness, featuring a few professionals in the online space! It was awesome to connect with @similarsoulsonfire and we had a great chat! ENJOY! Have a burning question or topic you'd love to hear more about? Email [email protected] with your suggestion! INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast JOIN CAMP BOOMERANG ONLINE FIT CLUB: ...
48. Planting Seeds + Trusting The Process
August 13, 2020 10:00 - 37 minutes - 52 MBHave you ever planted a window garden? This is kind of like that... Have a burning question or topic you'd love to hear more about? Email [email protected] with your suggestion! INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast GET HEALTHY WITH ME: https://www.mariebarkerwellness.com/gethealthy STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course
47. What Do You Actually Want??
August 07, 2020 20:59 - 33 minutes - 45.8 MBOoh baby! This week's episode is JUICY! You are going to want to TAKE SOME NOTES! Our topic? Getting clear on WHAT YOU WANT and then shifting your BELIEFS so that you can EXPAND and actually create the life you WANT! I'm fired up about this. Prepare yourself. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast STRESS LESS + MEDITATE ONLINE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course
46. 6 Month Challenge Update with Brandon Penner
July 17, 2020 18:20 - 30 minutes - 41.6 MBIt's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune into the episode to hear from each of us how we're feeling, what challenges have come up and what we're excited about for the remaining 6 months of our challenge! https://www.mariebarkerwellness.com/podcast
45. Pep Talk For Perfectionists
July 10, 2020 23:35 - 12 minutes - 17.5 MBAre you a box checker? Sweet, me too. Are you a recovering (but not really) perfectionist? Do your lists have lists? Do you feel BAD when you don't get enough DONE in the day? This one is for you my friend. I have a feeling it's going to hit home and be the exact permission slip you need to SLOW THE EFF down. xo Marie INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast STRESS LESS + LEARN TO MEDITATE COURSE:...
44. Womens' Wellness, Sobriety & How To Live A Good Life
June 25, 2020 04:38 - 1 hour - 87.1 MBThis week's episode is slightly different. Join Marie and her soul sister, Jamie for a Q&A style call on all things womens' wellness, sobriety, cycle syncing and how to live a good life. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast STRESS LESS MEDITATION COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course
43. Instagram On Purpose with Meagen Harriman
June 04, 2020 18:15 - 37 minutes - 51.1 MBFor today’s episode, I got to have a chat with the lovely, Meagen Harriman. Meagen is a CEO, Coach, Instagram Strategist and Podcaster. And she walks her talk! We chatted about ALL things intentional social media usage, what her favourite part of working online is and how to incorporate SOUL and STRATEGY into the work you’re doing online. This was a GOOD ONE. For the show notes and all things mentioned, head to https://www.mariebarkerwellness.com/blog Some of the resources we mention...
42. PERIOD CHATS with Marie
June 04, 2020 17:46 - 16 minutes - 22.6 MBMarie's best practices for navigating PERIOD HEALTH + wellbeing. This might be one of the JUICIEST chats I've ever had! If you'd like to see the visual of what Marie's mentioning in this episode, go to her Instagram account and view her IG Highlight called PERIODS. Stress Less + Learn To Meditate Online Course ON SALE now. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast
41. Grounding Practices for Windy Times
June 04, 2020 17:40 - 14 minutes - 20.4 MBMarie's best practices for GROUNDING when times get windy. Stress Less + Learn To Meditate Online Course ON SALE now. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast
40. Tips For THRIVING with PCOS
May 29, 2020 23:34 - 20 minutes - 28.8 MBSome of the practices that have helped Marie thrive while dealing with and healing from PCOS, Hormone Imbalances and Celiac Disease. For more on her journey, follow her Instagram Stories for daily inspiration and connection around these topics. INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast
39. Living With LESS with Cait Flanders
May 21, 2020 01:24 - 1 hour - 84.7 MBTune in for our EPIC convo + if you'd like to check out the resources and tools mentioned, head on over to the show notes at www.mariebarkerwellness.com/blog INSTAGRAM: https://www.instagram.com/mariebarkerwellness WEBSITE: https://www.mariebarkerwellness.com/podcast CAIT FLANDERS' WEBSITE: https://caitflanders.com/
38. 29 Lessons On My 29th Birthday
May 14, 2020 18:44 - 23 minutes - 32.3 MBI love lists. Do you love lists? Of course you do, because you're here reading this episode lol. Cheers, friend! Here's a list of the TOP 29 life lessons I've learned, habits I've cultivated and truths I've discovered in my 29 turns around the sun! For the show notes / blog, head to: https://www.mariebarkerwellness.com/post/29-lessons-on-my-29th-birthday
37. Feeling Seen and Heard
May 06, 2020 19:16 - 18 minutes - 25.1 MBWe only have a few basic needs as humans, but they are VITAL and when they're absent, it triggers survival mode for us, better known as flight, fight or freeze, wherein your sympathetic nervous system kicks in and prepares you for survival. Your digestion stops, your libido drops, your platelets thicken just in case you need to clot your blood quickly (yes, your body is this smart). Your heart rate quickens, blood pressure shoots up and specific hormones are secreted like cortisol and adre...
36. Living a Nourished Life with Jass Stupak
April 30, 2020 17:42 - 44 minutes - 61.8 MBThis conversation was pure GOLD!! If you have ever struggled with bloating, IBS, irregular digestion, parasites, candida or PCOS, THIS is for you!! Jass Stupak is a Certified Holistic Nutritionist in Kelowna, BC who helps women beat the bloat for good and live a nourished life. We talked about SO MANY goodies in this chat and I just KNOW you’re going to love it! For all things mentioned and the show notes / resources, head to: www.mariebarkerwellness.com/blog Some of the resources we...
35. Mindful Social Media with Courtney Sjoberg
April 23, 2020 16:55 - 1 hour - 97.5 MBSocial media can be DAUNTING. And for those of us who work on it, it can also be DISTRACTING and anxiety-inducing, with all of the changes, adjustments and new skills needed constantly to thrive in the online environment. Courtney Sjoberg cuts through all the fluff and gets right to the point: connecting with humans on social media intentionally through good quality hashtags (not "banned" or "blackhole" hashtags) is THE secret sauce. So important in fact, that she created an entire thriving ...
34. Evening Relaxation Guided Meditation
April 16, 2020 10:00 - 18 minutes - 25.9 MBStressed? Anxious? This will help you unwind, relax + equip yourself with the tools needed to navigate stressful times in your life. Enjoy a little gift from me to you, one of the guided meditations from my brand new online course: Stress Less & Learn To Meditate. This "Evening Relaxation" meditation has helped me to calm my nervous system this week amidst all the craziness going on in the world. I hope it can do the same for you. If it helps, feel free to share it with friends or family...
33. Mindful Skincare with Caralyn Hale
April 09, 2020 10:00 - 1 hour - 88.4 MBCaralyn Hale is a skin coach and holistic nutrition / wellness enthusiast. Her company, SkinTheory, came to fruition through her own experiences healing from chronic acne through lifestyle and wellness practices over the last 15 years. Her goal is to help you achieve your happiest skin life through personalized skin consultation and education services. We talked about SO MANY goodies in this chat and I just KNOW you’re going to love it! Seriously. Get out a pen and paper, this was a GOOD O...
32. Feeling The Fear with Laura Macleod
April 02, 2020 17:55 - 37 minutes - 51 MBThis conversation was pure GOLD!! If you have ever struggled with FEAR that held you back from pursuing your dreams, then THIS is for you my friend! Laura Macleod is an Online Launch Consultant, specializing in helping women launch their courses! Her and I worked closely together and hot DIGGITY, this woman is a breath of fresh air! She walked me through one of my greatest dreams to date: launching my first online course: Stress Less & Learn To Meditate!!! If not for her coaching and ...
31. How We're Surviving No Booze or Shopping (3 mth update)
March 26, 2020 16:46 - 28 minutes - 39.1 MBJoin Brandon Penner and Marie Barker as they discuss how their 2020 self challenge of no shopping or drinking alcohol is going. What challenges have come up? How are they feeling about the challenge? Have they succeeded so far? The end of quarter one brings about reflection and this episode is no different. For all podcast episodes, head here: https://www.mariebarkerwellness.com/podcast To connect on Instagram, head here: https://www.instagram.com/mariebarkerwellness/
30. Feeling Overwhelmed Meditation
March 19, 2020 10:00 - 12 minutes - 16.5 MBEnjoy a little gift from me to you, one of the guided meditations from my brand new online course: Stress Less & Learn To Meditate. This "I'm feeling overwhelmed" meditation has helped me to calm my nervous system this week amidst all the craziness going on in the world. I hope it can do the same for you. If it helps, feel free to share it with friends or family! And if you'd like to check out the resources and tools mentioned, head on over to the show notes at www.mariebarkerwellness.com...
29. What Growth Feels Like
March 11, 2020 03:16 - 13 minutes - 18.6 MBI just celebrated my 5 YEAR ANNIVERSARY as an online wellness coach. And I was reflecting recently, and kept coming to this same idea of how we can only connect the dots looking back. We have NO WAY of seeing how it’s going to be looking towards the future. The only thing we can really control is staying open and moving daily towards the direction of our dreams. That’s it. It’s only looking back that you can connect the dots and go “oh right, that event or conversation was a turning point....
28. The '3 Keys' to Morning and Evening Routines
March 05, 2020 03:11 - 43 minutes - 59.1 MBA lot of us assume that we feel so shitty because of all the external work and life stress we’ve got going on that’s out of our control, and while that TOTALLY is playing a major factor in our health issues (both mental and physical), we are also ALWAYS in control of our morning and evening routines. Yes, even with children and small animals or early af wake ups, this is possible and doable for you. Today's episode will teach you about a method I call “the 3 keys”. The 3 keys are easy to r...
27. Productivity and Being Busy with Brittany Loeser
February 19, 2020 23:23 - 55 minutes - 76.5 MBDo you struggle with time management, organization, feeling overwhelmed, scattered, worried, not enough or have ever had a concussion? THIS ONE IS FOR YOU! Brittany Loeser is an Online Business Manager who helps clients break through the clutter and noise and ORGANIZE their business with systems that work. We chatted about everything from time management to tacos, the enneagram and intentional living and I know you'll love it! For all things mentioned here, as well as the l...
26. What's Your Trigger? (Feat. Brandon Penner)
February 13, 2020 03:46 - 27 minutes - 37.3 MBDo you have someone in your life that just TRIGGERS you? Or do you find certain situations ALWAYS make you feel a certain way? What stories are you running on repeat in your head? Tune in for a juicy convo on relationships feat. Brandon Penner and if this episode speaks to you in any way, please leave a comment and 5 star review on iTunes. INSTAGRAM: @mariebarkerwellness WEBSITE: www.mariebarkerwellness.com WEEKLY EMAILS: https://mailchi.mp/e3d4cb41dd43/emailtribe PS - My FREE...
25. Mindful Money with Mandyy Thomas
February 06, 2020 05:22 - 39 minutes - 54.5 MBThis conversation was pure GOLD!! If you have ever struggled with money, credit card debt, feeling like there’s never enough, don’t know how to budget, etc. THIS is for you!! Mandyy Thomas is an International Financial Coach. She’s basically a personal trainer, but for your money. By age 26 she had already saved $200k+. She helps people who are high performers that make good money, but don’t know where it goes, to keep more of their money. In her coaching process, she guides her clien...