93. Wild Remedies For Healing With Krysta Francoeur

At a certain point in my life, after dealing with sickness after sickness, I started to question the medical system's ability to help me heal and instead turned to Nature and listening to my body's needs instead.

It changed everything.

Today's beautiful guest, Krysta Francoeur, the founder and CEO of Wild Remedies, had a very similar experience. It was through spending years of her life sick and eventually having her tonsils removed at age 23 that she came into the discovery of the healing properties of plant medicine.

She spent some time living abroad in Europe, Mexico, the US as well as in Malaysia working for Mindvalley as a Senior Designer. She began to dive into the power of nature as Healer and the science of spirituality. It was during that time that she discovered the incredibly healing mushroom, Chaga, which led her to creating her first tea product and eventually, her incredible collection of Magick Lattes with Wild Remedies.

They are GORGEOUS and LUXURIOUS! You can grab yours below.

We chatted about:
- Our mutual experiences growing up with chronic sickness
- How Krysta came into the science of spirituality + metaphysics
- How the breakdown leads to the breakthrough
- Following your gut and living according to your Intuition
- The magic of rituals and Krysta's morning routine
- Feeling connected to something larger than ourselves
- Synchronicities + "coincidences"
- "The Surrender Experiment" by Michael Singer
- "The Untethered Soul" by Michael Singer
- Our mutual obsession with the "Conversations with God" series by Neale Donald Walsch
- "Ask and It Is Given" by Abraham Hicks
- "The Top 5 Regrets Of The Dying" by Bronnie Ware
and sooo much more!

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The THREE gifts I mention mid-episode for you to take advantage of this holiday season:

1) Access the EXACT SAME 20 min./day (5 days a week) at home fitness program I will be doing for the month of December HERE. If you'd like to try out the sample workout before committing, you can check that out HERE.

2) Join me for a FREE Stress Less Class on Wed. Dec. 15 at 7pm CST. All you need is a journal , some headphones + your comfy clothes. We will be going over my favourite breathwork, meditation + journal exercises to unwind our nervous systems before the end of the year. I know we could all use the unwind.

3) Grab my NEW Annual Reflection Journal (hardcopy!) and then join me on the morning of NYE for a complimentary Reflection Workshop on zoom! You can grab a coil-bound copy of your beautiful reflection journal HERE.

**In order to receive your journal by 12/31, you must live in CAN or USA and order by 12/15 (I will happily still send them after that, they just might not arrive until the New Year).

CONNECT WITH KRYSTA + GRAB SOME MAGICK LATTES:

https://wildremediesshop.com/

https://www.instagram.com/wild_remedies/


CONNECT WITH MARIE + GRAB SOME FREEBIES:

*FREE* MORNING GRATITUDE MEDITATION:
https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up

*FREE* STRESS LESS MORNING JOURNAL PDF:
https://marie-barker-wellness.mykajabi.com/opt-in

MARIE'S ANNUAL REFLECTION JOURNAL (HARDCOPY):
https://www.mariebarkerwellness.com/shop

MARIE’S KNOW YOUR FLOW PROGRAM details:
https://marie-barker-wellness.mykajabi.com/know-your-flow


GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB:
https://www.mariebarkerwellness.com/gethealthy

MARIE’S IG:
https://www.instagram.com/mariebarkerwellness/

MARIE’S WEBSITE:
https://www.mariebarkerwellness.com/podcast