101. Gut Rehab with Rachel Kalmar, CNP

"If you have a pulse, you have a parasite." Today's conversation is allllll about the GUT. Something we all have, and something most of us struggle with. If you've ever dealt with IBS, bloating, cramping, headaches, teeth grinding, moodiness, constipation, loose stools, acne, food poisoning, etc. THIS IS FOR YOU.

Rachel Kalmar (@liviawellness) and I connected on the 'gram and became INSTANT bffs, nerding out about all things gut health and parasites (something we've both dealt with extensively).

Rachel Kalmar is a Certified Nutritional Practitioner (Holistic Nutritionist) and is based in Toronto, Canada but serves clients virtually from all over the globe. Rachel's practice focuses on gut health through her signature Gut Rehab program. She also focuses on the importance of ingredients in our foods and how they contribute to our health. She is passionate about helping you overcome your frustrating gut symptoms and giving you the support you need to finally heal.

We chat about everything from health anxiety to antibiotics to killing and cleansing parasites, future self journalling, the vagus nerve and so much more! It was such a beautiful conversation and I can't wait for you to tune in!

Connect with Rachel:
www.liviawellness.com

IG: https://www.instagram.com/liviawellness/

Connect with Marie:

DOWNLOAD *FREE* MORNING GRATITUDE MEDITATION:
https://marie-barker-wellness.mykajabi.com/morningmeditation

*FREE* STRESS LESS MORNING JOURNAL PDF:
https://marie-barker-wellness.mykajabi.com/opt-in

MARIE’S KNOW YOUR FLOW PROGRAM details:
https://marie-barker-wellness.mykajabi.com/know-your-flow

GET SUPPORT IN YOUR DAILY HABITS WITH MARIE’S BWELL CLUB:
https://www.mariebarkerwellness.com/gethealthy

IG:
https://www.instagram.com/mariebarkerwellness/

WEBSITE:
https://www.mariebarkerwellness.com/podcast