EP05: Thriving After Trauma and Embracing Your Inner Warrior Goddess with Katie Maloney
Live Fervently
English - July 17, 2019 07:00 - 24 minutes - 25 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Business Careers inspiration career family generationx health wellness xennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Approximately one-half of American citizens will be exposed to a traumatic experience at some point in their life. While most people can absorb these experiences, many struggle with continuing symptoms throughout the rest of their lives. Katie Maloney, a survivor of childhood sexual abuse, is in the studio today to talk about thriving after that trauma and embracing your inner warrior goddess. She has developed a program to empower women to learn how to protect themselves while re-establishing that mind-body connection. Trauma can literally rewire your brain, so stay tuned to hear how Katie helps people take back control of their growth and happiness!
In this episode, Aliah and Katie talk about…
Connecting to your inner warrior goddess Empowerment coaching and where the passion comes from Overcoming the resistance to exercise even if you haven’t experienced trauma Re-establishing that mind-body connection Being comfortable with sharing your own story by creating a safe space Katie’s author journey What Katie likes to do when she is not kicking life’s butt How wellness and self-care go hand in hand
Links to resources:
Check out Katie on Facebook and Instagram!
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