144 - How to Grow Your Mental Muscles in Challenging Times

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Ivette Gonzalez Flower is a certified Leadership coach with the International Coaching Federation as well as a Positive Intelligence Coach. She is a recovering perfectionist, lifelong high achiever, corporate veteran, top producing Sales Executive and mother to 3 teens.  She provides the coaching framework, tools, and the space for growth so her clients can get more done in 12 weeks than most do in 12 months! 

Ivette partners with high achieving Business Owners, Entrepreneurs and Sales Executives, who are in the frenzy of juggling their career and their personal life to avoid burnout and live with great intention. She was able to work part-time and make a 6-figure income as a commissioned Trade Show Executive. She understands personally the difference between being an overachiever and a high achiever!

To sign up for her programs and to learn more visit  www.iflowersolutions.com

In this episode we cover:

3:23     Car Metaphor

6:12     High Achiever

8:18     Positive Intelligence Quotient Exercise

11:40  Awareness

13:27  Energy

14:38  Burnout

18:05  Three Strategies For PQ Training

Thanks so much for tuning in again this week. I appreciate you  🙂

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Special thanks to Ivette Flower for being on the show.

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So long for now and remember to keep moving forward!