128 - How To Avoid Burnout

In this episode Alejandra Slatapolsky shares tips on how to avoid burnout (at least most of the time) when juggling a home, kids, partners and a business (or two!) 

Alejandra is an entrepreneur, marketing communications expert and a mom of two. She has helped dozens of small and mid sized companies grow, pivot and expand and has launched two companies in the last 8 years.  She has helped financial services executives, business owners, and c-suite leaders with creating their marketing plans and growth strategies for almost 20 years. 

She is also the host of the show “The Biz of Wealth”. 

To learn more, visit www.scalto.com

In this episode we cover:

2:19  Balance

4:32  Say No

5:18  Priorities

6:37  Separate Calendars

9:19  Use What Works

11:55  Journaling

12:59  Be Yourself

15:25  Know Yourself

Thanks so much for tuning in again this week. I appreciate you  🙂

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Special thanks to Alejandra Slatapolsky for being on the show.

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