Live and Laugh artwork

Live and Laugh

1,858 episodes - English - Latest episode: 25 days ago - ★★★★★ - 12 ratings

Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together.
Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
For more inspiration visit our youtube channel https://youtu.be/1Uba888qtNc

Religion & Spirituality
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Episodes

Open to reality

September 14, 2020 17:02 - 40 seconds - 636 KB

Open to reality

Be Flexible

September 14, 2020 16:54 - 45 seconds - 706 KB

Be Flexible

Compassion for others

September 14, 2020 16:51 - 50 seconds - 793 KB

Compassion for others

Make gradual changes

September 14, 2020 16:45 - 45 seconds - 714 KB

Make gradual changes

Your heart will fix itself

September 13, 2020 20:10 - 43 seconds - 682 KB

Your heart will fix itself

Life Advice

September 13, 2020 20:02 - 54 seconds - 855 KB

Life Advice

How to be mentally strong

September 13, 2020 19:52 - 54 seconds - 854 KB

How to be mentally strong

Forgive yourself first

September 13, 2020 19:47 - 43 seconds - 677 KB

Forgive yourself first

7 Rules of life

September 12, 2020 17:55 - 59 seconds - 924 KB

7 Rules of life

Focus Outward

September 12, 2020 17:33 - 45 seconds - 705 KB

Focus Outward

Act Now

September 12, 2020 17:28 - 43 seconds - 675 KB

Act Now

No regrets

September 12, 2020 17:24 - 40 seconds - 629 KB

No regrets

Be Fair

September 12, 2020 17:16 - 45 seconds - 717 KB

Be Fair

Building a Positive experience

September 12, 2020 17:11 - 44 seconds - 702 KB

Building a Positive experience

Influencing Emotions

September 12, 2020 17:05 - 56 seconds - 882 KB

Influencing Emotions

What good are emotions?

September 12, 2020 17:01 - 1 minute - 968 KB

What good are emotions?

Grow great by dreams

September 11, 2020 16:09 - 1 minute - 1.49 MB

Grow great by dreams

Great Attitude

September 11, 2020 16:05 - 34 seconds - 532 KB

Great Attitude

Be Encouraging

September 11, 2020 15:54 - 40 seconds - 626 KB

Be Encouraging

Spread Joy

September 11, 2020 15:50 - 39 seconds - 625 KB

Spread Joy

Useful Anxiety

September 11, 2020 15:45 - 51 seconds - 802 KB

Useful Anxiety

Observer your thoughts

September 11, 2020 15:40 - 48 seconds - 754 KB

Observer your thoughts

Bedtime thoughts

September 11, 2020 15:36 - 41 seconds - 656 KB

Bedtime thoughts

You're not the only one

September 11, 2020 15:33 - 41 seconds - 654 KB

You're not the only one

A prayer for peace when you are feeling overwhelmed

September 11, 2020 15:27 - 1 minute - 1.46 MB

A prayer for peace when you are feeling overwhelmed

Recognize Self- Limiting Beliefs

September 11, 2020 15:21 - 47 seconds - 746 KB

Recognize Self- Limiting Beliefs

The bear and the two friends

September 10, 2020 17:16 - 1 minute - 1.15 MB

The bear and the two friends

Ground Yourself

September 10, 2020 16:53 - 1 minute - 977 KB

Ground Yourself

Everyday Acceptance

September 10, 2020 16:47 - 44 seconds - 704 KB

Everyday Acceptance

Self Soothe Skill

September 10, 2020 16:41 - 48 seconds - 766 KB

Self Soothe Skill

Finding contentment within

September 10, 2020 16:34 - 48 seconds - 755 KB

Finding contentment within

What do they need?

September 10, 2020 16:30 - 46 seconds - 732 KB

What do they need?

Letting go of worry about time

September 10, 2020 16:26 - 39 seconds - 616 KB

Letting go of worry about time

Do it now!

September 10, 2020 16:22 - 40 seconds - 637 KB

Do it now!

How bad would it be

September 10, 2020 16:13 - 43 seconds - 681 KB

How bad would it be

Selective Listening

September 09, 2020 16:41 - 1 minute - 1.17 MB

Selective Listening

What are the odds

September 09, 2020 16:33 - 42 seconds - 666 KB

What are the odds

Expect the best

September 09, 2020 16:23 - 39 seconds - 620 KB

Expect the best

Assume the best

September 09, 2020 16:16 - 40 seconds - 631 KB

Assume the best

Vacation

September 09, 2020 15:59 - 42 seconds - 671 KB

Take time to rejuvenate

Improve one thing or moment at a time

September 09, 2020 15:55 - 55 seconds - 866 KB

Improve one thing or moment at a time

Relaxation tip

September 09, 2020 15:51 - 50 seconds - 793 KB

Relaxation tip

Prayer

September 09, 2020 15:47 - 38 seconds - 603 KB

Take time out of your day to say a prayer

Powerful Thoughts

September 09, 2020 15:43 - 2 minutes - 1.9 MB

Powerful Thoughts

Affirmations for the present moment

September 09, 2020 15:36 - 1 minute - 1.4 MB

Affirmations for the present moment

Prayer for daughter

September 08, 2020 19:33 - 49 seconds - 776 KB

Prayer for daughter

Repeat after me

September 08, 2020 19:29 - 1 minute - 954 KB

Repeat After Me

What is distress tolerance

September 08, 2020 19:22 - 1 minute - 1.14 MB

Make two list, one is your ineffective  coping behaviors and the other is your healthy coping behaviors

Dealing with distractions

September 08, 2020 18:48 - 45 seconds - 716 KB

Dealing with distractions

Thoughts are not facts

September 08, 2020 18:44 - 44 seconds - 703 KB

Thoughts are not facts

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