S2022 Ep71: How to overcome childhood trauma! Allow bad experiences and catapult to a new YOU!

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Any kind of past incident or a childhood trauma that still haunts you, is really bad for anyone. We all somehow go through such events in our lives, maybe directly or by seeing close one going through it. It's hard to find a single that had no such traumatic memories in their life.



So what actually can we do to go through such a tough situation???



• Seek for professional help if needed. Sometimes talking with a psychiatrist or therapist can help you navigate through your tough phases.

• Assessment of the danger of such traumatic or dark past incidents. It can make you  aware of the depth of such memories and the impact it constantly has in your life.   

• Accept those events to free yourself from such a burden you were carrying throughout your life.

• Try to relinquish those horrible chapters to help yourself to be prepared for a reset.

• Be ready to move on. Make yourself believe that, yes, you too can move those things behind and move forward.

• Give yourself a new fresh start.



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I personally reinvented my attitude, confidence, and self-awareness, while establishing new positive habits, and at the same time, eliminating unhealthy ones.



I did it, AND SO CAN YOU! Fasten your seat belt, get to a quiet place, and enjoy…



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Best wishes for you to unlock your inner passions and reinvent the best version of yourself possible while unleashing your truest potential! Take control of your life and make it happen TODAY!



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Coach “1-take” Ricky Kallabat



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