Why You Get Dysregulated: How Emotions Get Stored In The Nervous System
The Liv Well Podcast
English - January 25, 2024 05:00 - 21 minutes - 14.9 MBHealth & Fitness health fitness nutrition mindset healthy living life lifestyle nourished meals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system.
In this episode we talk about:
✨Why you get dysregulated
✨How emotions get stored in the nervous system
✨Understanding how all the motional work is going to free your nervous system.
✨Why you've been operating in the same loops and patterns for weeks, months, and years.
✨How exactly the nervous system and doing the work are linked.
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
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