The Liv Well Podcast
250 episodes - English - Latest episode: 3 days ago -Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
For ways to work with me visit keepupwithliv.com and follow me on instagram @keepupwithliv for more.
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Episodes
How To Use Numerology For Financial Abundance, Business Success & Relationship Harmony ft Tiffany Dawn
April 23, 2024 04:00 - 1 hour - 44.6 MBLiv is joined with numerologist Tiffany Dawn! Tiffany is an Insight Coach, Numerologist & Energy Practitioner; certified in both Ahai and MBSR Method. At every level she is all about “Inner Calm” & there is no better calm than knowing who you are. Together Liv and Tiffany discuss how to use numerology for financial abundance, business success & relationship harmony. We dive into: 🔥How to use numerology for financial abundance 🔥What it can uncover for business success 🔥How to use it to fi...
What Are You Normalizing?
April 19, 2024 04:00 - 11 minutes - 7.78 MBLiv is back with a solo episode and she is asking the most important question; what are you normalizing? We dive into: 🔥This is a powerful question that will change your entire life and business. 🔥Why you don’t receive your goals, but actually the standard you normalize. 🔥How I’ve been talking about this for the last four years, and why. 🔥What you need to do if you want an extraordinary life and business. 🔥I’m also sharing tangible tips that if you start to implement and embody, you wi...
The Key To Speeding Up Results In Your Life & Business
April 16, 2024 04:00 - 18 minutes - 12.5 MBLiv is back with a solo episode and talking all about the key to speeding up results in your life & business. We dive into: 🔥How I pivoted in my business & make more money without an income dip 🔥Creating an overflow of space 🔥Becoming grounded when “bad” things happen, and not letting our mind even "go there" 🔥Remaining above the cycle of “it’s not working” which means it works, and works well 🔥Normalizing a higher standard which means receiving at a higher standard in business, money &...
How To Show Up As Your Highest Self & Embody Your Desires With Paige Harker
April 09, 2024 04:00 - 51 minutes - 35.3 MBLiv is joined by guest Paige Harker from Purpose By Paige. She is a future-self photographer, entrepreneur, and lux creative for embodied entrepreneurs. We dive into: 🔥Paige’s story and the transformational journey she embarked on. 🔥How to show up as your highest self. 🔥What it means to truly embody your desires. 🔥Paige’s approach fostering a photoshoot space that allows you to express your true self. 🔥And what we really have seen in the majority of successful women throughout both of ...
The TRUTH About Holding The Energy, How Power Is Built & Breaking Through Glass Ceilings
April 03, 2024 04:00 - 10 minutes - 7.49 MBLiv is back with a solo episode and talking all about the TRUTH about holding the energy, how power is built & breaking through glass ceilings. We dive into: 🔥The TRUTH about holding the energy 🔥How power is built 🔥Breaking through glass ceilings 🔥Why these tangibles tips I share could actually change your life and business Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entre...
Comparison Is the Thief Of Sales
March 29, 2024 04:00 - 21 minutes - 14.5 MBLiv is back with a solo episode and talking all about how comparison is the thief of sales! We dive into: 🔥Comparison and competition online. 🔥How that is not only the thief of joy, but also a thief of sales. 🔥What happens when we are in our leading energy. 🔥What happens when we start the comparison game. 🔥Tangible tips to help you stop comparing yourself, and step into a new energy. Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we do...
How To Make Money Every Day & 3X Your Sales
March 26, 2024 04:00 - 18 minutes - 12.7 MBLiv is back with a solo episode and talking all about how to make money every day & 3X your sales. We dive into: 🔥How to truly make money every single day, and how I've done it this month! 🔥Why you are meant to be making a lot more money in your business. 🔥Why it's seems to be so hard, or complicated to make money. 🔥The powerful reminder: You did not start this business for things to feel heavy! 🔥Where your energy comes into play and how to be that person! Get ready to ignite your l...
Navigating The Crumbling, Why It’s Not Always Easy, Make Upleveling Feel Light
March 22, 2024 04:00 - 38 minutes - 26.3 MBLiv is back with a solo episode and talking all about navigating the crumbling, why it’s not always easy, make upleveling feel light. We dive into: 🔥Why crumbling is not always easy part. 🔥What happens when we step into the unknown. 🔥How to make upleveling feel light and easy. 🔥What personal power has to do with crumbling. 🔥Actionable tips to help you start upleveling with ease today! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness flu...
Be The One Emitting Your Own Frequency & Dealing With Other People’s Projections
March 15, 2024 04:00 - 19 minutes - 13.5 MBLiv is back with a solo episode and talking all about how to be the one emitting your own frequency & dealing with other people’s projections. We dive into: 🔥How to be the one emitting your own frequency 🔥Dealing with other people's projections 🔥Why projections are one of the big things that really dictate sales in your business 🔥How to become solid when it comes to other people's projections The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellne...
Your Fear Of Rejection Is Keeping You From 3X Your Income
March 13, 2024 04:00 - 20 minutes - 14.4 MBLiv is back with a solo episode and talking all about why your fear of rejection is keeping you from 3X your income. We dive into: 🔥How the fear of rejection is showing up in your business 🔥Holding your prices no matter what 🔥Saying no to unaligned clients & business models 🔥Losing people when up levelling & becoming successful The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Y...
When You’re In Your Power Sales Come With EASE
March 08, 2024 05:00 - 42 minutes - 29.2 MBLiv is back with a solo episode and talking all about how when you’re in your power sales come with EASE. We dive into: 🔥What happens to your sales when you’re not in your power 🔥Becoming a woman who is solid in herself 🔥My journey with personal power in business 🔥Leaks in personal power to clean up to make more sales 🔥How to move from sales feeling heavy to sales feeling light 🔥Creating consistency in sales so you make them over and over again The Liv Well Podcast is your no-...
The Energetics & What To Focus On To Quantum Leap Your Business In 2024
February 28, 2024 05:00 - 29 minutes - 20.1 MBLiv is back with a solo episode and talking all about the energetics & what to focus on to quantum leap your business in 2024. In this episode we talk about: ✨The energetics ✨What to focus on to quantum leap your business in 2024 ✨The rebirth energy that is here ✨How myself and my clients have been called forward and really stepping into what we are here to do ✨The special feeling that leap years hold ✨Why it's time for a change and we can no longer settle for less ✨And so much more The...
Ready To Scale Your Business In A Relaxed Way? LISTEN TO THIS
February 09, 2024 05:00 - 19 minutes - 13.4 MBWe are back today to chat about how to scale your business in a relaxed way! In this episode we talk about: ✨The myth behind growing & scaling ✨How to do so where it doesn’t cost you your “peace” ✨What to focus on to grow your business in a way that feels light ✨Having the right strategy so that it works FOR you ✨Mastering the energetics so that they do the heavy lifting ✨And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness flu...
Chill AF Masterclass - What It Takes To Live Life With A Relaxed Nervous System
February 07, 2024 05:00 - 1 hour - 52.2 MBWe are back today and Liv is sharing her free masterclass Chill AF! In this episode we talk about: ✨Why your nervous system isn’t relaxed/what is trauma ✨How emotions get trapped in the nervous system ✨Why our nervous system isn’t safe ✨Hidden signs that your nervous system isn’t safe ✨Common things that block safety in the nervous system that you aren’t aware of ✨The truth behind having a relaxed nervous system ✨The two first steps to start healing your nervous system this moment ✨A...
Master This ONE Thing & Watch Your Business Explode
January 29, 2024 05:00 - 13 minutes - 9.5 MBWe are back today to chat about how if you can master this ONE thing & watch your business explode, In this episode we talk about: ✨The ONE thing to master &how you will watch your business explode ✨How your energetics play apart, and why your mental energetics need to be solid ✨The conditioning you have in your nervous system that is keeping you stuck ✨Why the one thing you need to master, is not outside of you ✨Why the trending reels, more work, more time, don't always matter ✨And so muc...
Why You Get Dysregulated: How Emotions Get Stored In The Nervous System
January 25, 2024 05:00 - 21 minutes - 14.9 MBWe are back today to chat about why you get dysregulated: how emotions get stored in the nervous system. In this episode we talk about: ✨Why you get dysregulated ✨How emotions get stored in the nervous system ✨Understanding how all the motional work is going to free your nervous system. ✨Why you've been operating in the same loops and patterns for weeks, months, and years. ✨How exactly the nervous system and doing the work are linked. ✨And so much more The Liv Well Podcast is your no-bull...
How Healing My Nervous System Catapulted Me From 10K-40K months
January 17, 2024 05:00 - 28 minutes - 19.5 MBWe are back today to chat about how I catapaulted from 10K to 40K cash months in 7 months through healing my nervous system. In this episode we talk about: ✨How healing my nervous system catapulted me from 10K-40K cash months ✨What happens when your wealth energetics are not solid, because you have conditioning in your nervous system ✨Why you can feel stuck at a certain level in your business ✨Why it’s not about doing more, needing another strategy, or working more… ✨The missing piece of...
Why You’re Nervous System Isn’t Wired To Receive Money & The Key To Wealth Building
January 12, 2024 05:00 - 33 minutes - 23.1 MBLiv is back with a solo episode all about why your nervous system isn’t wired to receive money & the key to wealth building. In this episode we talk about: ✨The key to building wealth ✨What gets in the way when trying to build wealth ✨What's really running the show when your trying to build wealth ✨How you can transcend and dissolve limiting beliefs that are holding you back ✨And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and...
The Energetics Of Wealth, Getting Unstuck & Being The Woman Money Loves To Flow To
January 08, 2024 05:00 - 27 minutes - 18.9 MBLiv is back with a solo episode all about the energetics of wealth, getting unstuck, & being the woman money loves to flow to. In this episode we talk about: ✨The big difference between making money & building wealth ✨What keeps you stuck from receiving money ✨The other side of healing your relationship to money ✨How to be the woman money loves to be around ✨What to do if you get dysregulated around money ✨What causes glass ceilings & how to dissolve them ✨And more The Liv Well Pod...
Being The Place Wealth Wants To Flow To
December 13, 2023 05:00 - 20 minutes - 14.1 MBLiv is back with a solo episode all about being the place wealth wants to flow to. In this episode we talk about: ✨Being the place wealth wants to flow to ✨Getting into the energy of ease when it comes to wealth ✨Creating the space to allow wealth in ✨Why you struggle to receive ✨Getting into a state of overflow ✨Shifting your response to money ✨3 things to dissolve that make you feel blocked to receive wealth ✨How to make sure it "comes back" & getting out of that fear And so much...
The Ultimate Glow Up: Liv's Evolution to Episode 200 - Physically, Mentally, Emotionally, Spiritually, and Financially
December 06, 2023 13:00 - 1 hour - 45.8 MBToday is the 200th episode of The Liv Well Podcast! And Liv is diving into your questions all about her physical glow up, mentally, emotionally, spiritually, and of course financially! We talk about: 🔥 My evolution of healing your nervous system and being the embodiment. Including healing over 180 food intolerances 🔥 The significance of your nervous system and getting out of flight or fight 🔥 How I've been able to rewire my beliefs, thoughts, and stand in my power 🔥 The benefits of bei...
You’re Not Blocked: The Key To Dissolving Resistance & Steps To Implement
November 20, 2023 05:00 - 18 minutes - 12.9 MBToday Liv is back for a solo episode and she is talking all about why you’re not blocked: the key to dissolving resistance & steps to implement. We talk about: 🔥 The difference between being blocked & being in resistance 🔥 What creates resistance in the first place & how to dissolve it 🔥 The steps to dissolving resistance so you can receive what you desire 🔥 How resistance is showing up in money, health, relationships & business 🔥 The *secret* to manifestation that will shift how ...
What Triggers Your Nervous System Into Fight or Flight & How To Stop It
November 17, 2023 05:00 - 15 minutes - 10.8 MBToday Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it. We talk about: 🔥 The main reason your nervous system gets triggered in the first place 🔥 Why you may be toning your vagus nerve & it’s not working 🔥 How to actually support your nervous system to stay regulated 🔥 The ONE nerve plexus that controls your digestion, liver & pancreas 🔥 How to stop your nervous system from going into fight or flight...
Using Human Design To Create Content, Your Profile Lines, & Following Your Intuition With Andi Eaton Alleman
November 15, 2023 05:00 - 35 minutes - 24.6 MBToday Liv is back with guest Andi Eaton Alleman! Andi is the Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no-b.s. approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life, is for wellness...
Using Your Nervous System To MANIFEST & Strengthening Your Intuition To Turn It All The Way ON
November 13, 2023 05:00 - 23 minutes - 15.9 MBToday Liv is back for a solo episode and she is talking all about using your nervous system to MANIFEST & strengthening your intuition to turn it all the way ON. We talk about: 🔥 How to use your nervous system to manifest more . 🔥 What prevents you from receiving more . 🔥 How to turn your receiving receptors all the way on. 🔥 Cleaning up your energetic standards. 🔥 How to develop a strong AF intuition. 🔥 What is blocking your intuition from coming through. 🔥 How to decipher intuitio...
It’s Time To GLOW: Everything You Need To Know
November 08, 2023 05:00 - 7 minutes - 5.11 MBToday Liv is back for a solo episode and she is talking all about why it's time to glow, and everything you need to know! We talk about: 🔥 The commitment to make to yourself to let this be the time where you go from survival mode. 🔥 How to go from healing your symptoms, to getting into a space of perpetual overflow. 🔥 The beautiful space created for women who are deeply committed to not only healing their nervous system, but truly thriving in all areas of life. 🔥 Why it's not enough t...
Stop Giving Your Power Away! + How It's Blocking You From Getting Everything You Want
November 07, 2023 05:00 - 16 minutes - 11.1 MBToday Liv is back for a solo episode and she is talking all about why you need to stop giving your power away! And how it's blocking you from getting everything you want! We talk about: 🔥 Why it’s time to stop giving away your personal power 🔥 How this is blocking you right now in healing, in life, business, and more 🔥 Why this is so common and something I see in every program 🔥 How to strengthen your personal power today 🔥 Why your nervous system needs this to thrive And so much ...
Dissolving Fears & Scarcity In Business + What’s Sabotaging Your Next Level
November 03, 2023 04:00 - 17 minutes - 12.2 MBToday Liv is back for a solo episode and she is talking all about dissolving fears & scarcity in business + what’s sabotaging your next level. We talk about: 🔥 Getting out of the loop of “it’s not working” 🔥 How to create a solid & sustainable business 🔥 Doing business from the energy of ease, with a relaxed nervous system 🔥 What’s sabotaging your next level 🔥 How to dissolve what’s sabotaging your next level & build momentum 🔥 What to ask yourself to identify the energetic leaks...
The Truth Behind How People Pleasing, Lack Of Boundaries & Perfectionism Effects Your Health
October 31, 2023 04:00 - 15 minutes - 10.7 MBToday Liv is back for a solo episode and she is talking all about the truth behind how people pleasing, lack of boundaries & perfectionism effects your health. We talk about: 🔥 The truth behind people pleasing 🔥 What can happen in our lives and to our health when we have a lack of boundaries 🔥 How perfectionism effects our overall health 🔥 What's the common root of all of these 🔥 And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the we...
A BIG Thing That Stops You From Building Momentum In Your Business
October 23, 2023 04:00 - 6 minutes - 4.35 MBToday Liv is back for a solo episode and she is sharing a BIG thing that stops you from building momentum in your business. We talk about: 🔥 The big things that stops you from building momentum in your business 🔥 Why we shouldn't coast and when things are good enter prevention mode or how things can be better 🔥 What happens when we only plug into things things when there is a problem 🔥 How to encompass that big business energy 🔥 And so much more The Liv Well Podcast is your no-bullsh...
5 End Of The Year Money Moves I’m Making To Quantum Leap
October 20, 2023 04:00 - 15 minutes - 10.9 MBToday Liv is back for a solo episode and she is talking all the 5 end of the year money moves she is making to quantum leap. We talk about: 🔥 Five end of the year money making moves I’m making 🔥 How I’ve built momentum in my business in a sustainable way with a relaxed nervous system 🔥 Why we should always invest in ourselves first and investing in our growth 🔥 Stopping the illogical moves of responding to where you are right now 🔥 Leaving lack and scarcity behind and how this will h...
Become Magnetic... Cultivating Self-Worth & Boundaries To Heal And Stand In Your Power
October 17, 2023 17:00 - 46 minutes - 32.2 MBToday Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power! We cover: 🔥 How to stop seeking validation from external sources 🔥 What has led you to seeking love from outside of you in the first place 🔥 What your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthy 🔥 Why boundaries are a bandaid you need to rip off, and set ...
Cultivating Self-Worth & Boundaries To Heal And Stand In Your Power
October 17, 2023 17:00 - 46 minutes - 32.2 MBToday Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power! We cover: How to stop seeking validation from external sources What has led you to seeking love from outside of you in the first place What your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthy Why boundaries are a bandaid you need to rip off, and set How to ...
Is Self Love Keeping You Stuck? Why You Can’t Feel Pleasure & How To Actually Be A Happier Human
October 13, 2023 04:00 - 18 minutes - 13 MBToday Liv is back for a solo episode and asks the question is self love keeping you stuck? Why you can’t feel pleasure & how to actually be a happier human. We cover: 🔥 Where self love can be keeping you stuck 🔥 Why you can't feel pleasure even though you're romanticizing your life 🔥 The role of shame in the body & how that blocks our capacity to receive 🔥 Physical symptoms like PMS, PCOS & fertility that are connected to this 🔥 How to actually be a happier human 🔥 And more Th...
Become Bulletproof In Your Mindset
October 11, 2023 04:00 - 22 minutes - 15.7 MBToday Liv is back for a solo episode and she is talking all the about becoming bulletproof in your mindset. We talk about: 🔥 What it takes to become bulletproof in your mindset 🔥 Sneaky things that are making your mindset wobble 🔥 The mistakes people make when building a solid mindset 🔥 What you don't realize is preventing your mindset from being solid 🔥 Why some people have a solid mindset and others don't 🔥 How to get out of a mindset "dip" 🔥 And more The Liv Well Podcast ...
The Truth About Hormones, PMS, PCOS, Endometriosis & Getting To The Root
October 04, 2023 04:00 - 19 minutes - 13.6 MBToday Liv is back for a solo episode and shares the truth about hormones, PMS, PCOS, endometriosis & getting to the root. We cover: 🔥 The science of nervous system & hormones 🔥 How feminine energy plays a role in your physical symptoms 🔥 How your lack of self worth and self love effects your hormones 🔥 The direct cause of PCOS 🔥 Beliefs tied to endometriosis 🔥 Why you still have PMS every month 🔥And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll d...
Can’t Sit Still? Why It’s Hard To Slow Down & Receive
September 29, 2023 04:00 - 19 minutes - 13.4 MBToday Liv is back for a solo episode and if you can't sit still... This is the episode for you! She is sharing why it’s hard to slow down & receive. We talk about: The truth about your inability to sit still Breaking through why it's hard to slow down How to bring safety into slowing down Sneaky ways you're blocking yourself from receiving How to identify why your nervous system feels comfortable in the wounded masculine What it means to build a healthy masculine structure so y...
Clean Up These Leaks In Your Business To Build MOMENTUM
September 27, 2023 04:00 - 26 minutes - 18.4 MBToday Liv is back for a solo episode and she is talking all the about the leaks you need to clean up in your business to build MOMENTUM! We talk about: The exact energetic leaks preventing you from building momentum in business How to dissolve + prevent these leaks from happening in the future Specific ways that these leaks can compound and make you feel stuck A step by step method for cleaning up these leaks And more The Liv Well Podcast is your no-bullshit space to actually liv...
Shifting Into A Frequency That Holds Your Mindset In An Abundant Place, & Removing The Lack & Scarcity
September 20, 2023 04:00 - 44 minutes - 30.5 MBToday Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity. We talk about: Why your mindset doesn't need to consist of so many things to keep it in a regulated place Why we don't need to normalize the dip or experience one in the first place. The difference between problem frequency and solution frequency What my morning looks like, and why I ...
Shifting Into A Frequency That Holds Your Mindset In An Abundant Place & Removing The Lack & Scarcity
September 20, 2023 04:00 - 44 minutes - 30.5 MBToday Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity. We talk about: [05:06] Why your mindset doesn't need to consist of so many things to keep it in a regulated place [08:02] Why we don't need to normalize the dip or experience one in the first place [15:12] What my morning looks like, and why I use it as a time to create my day and life ...
How To Create A Business & Life To Thrive (So You’re Not Burned Out) With Kandice Lea
September 12, 2023 04:00 - 43 minutes - 29.7 MBToday Liv is joined by Kandice Lea! Kandice is a business mentor simplifying building a multi 6-fig coaching business and life... Helping you to free yourself mentally + financially. She is a mama of 2 and runs her business by the three hour a day blueprint. Kandice and Liv talk about how to create. business and life to thrive so you don't feel burnt out, how to not default back into hustle mode, and so much more. In today's episode Liv & Kandice talk about: [02:27] How to create a busi...
Why You Keep Attracting What You’re Trying To Avoid: Breaking Repeating Patterns & Cycles
September 08, 2023 04:00 - 12 minutes - 8.6 MBToday Liv back for a solo episode and she is talking all about why you keep attracting what you’re trying to avoid: Breaking repeating patterns & cycles. In today's episode I talk about: [01:27] Why you keep attracting what you're trying to avoid [03:12] Breaking out of those repeating patterns and cycles that we can get ourselves caught up into. [03:30] What is systems one thinking or lower brain thinking [09:17] What is HRV and how is that going to help identity how safe your nervo...
Anchoring Safety Into Your Nervous System, Identifying What’s Blocking You, And Building A Strong Foundation
September 06, 2023 04:00 - 46 minutes - 32 MBToday Liv back for a solo episode and she is talking all about anchoring safety into your nervous system, identifying what’s blocking you, and building a strong foundation. In today's episode I talk about: [04:05] What does it truly mean to anchor into safety in your nervous system [12:07] Why regulating your nervous system doesn’t mean a 12 step process every day [19:43] How to find your straw house and where you might be dysregulated [22:43] What is possible in all areas of your li...
What Blocks Safety In Your Nervous System: Don’t Make These Mistakes!
September 01, 2023 04:00 - 20 minutes - 14.3 MBToday Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes! In today's episode I talk about: What blocks safety in the nervous system How to identify what is blocking safety for you personally The things to avoid if you want to anchor in safety Mistakes people make when trying to regulate their nervous system The most efficient way to bring safety into your nervous system and more The Liv Well Podcast is y...
Exciting Updates, And My Story Time With Chronic Health Issues
August 29, 2023 11:00 - 23 minutes - 16.3 MBToday Liv back for a solo episode and she is talking all about exciting updates in her world, which programs and containers you need to join depending on your symptoms, and her story with chronic health issues (and how she healed that). In today's episode I talk about: I share exciting updates on programs that you can join this year, to start healing and anchoring in your nervous system. I breakdown what you may be experiencing and the programs that are going to help you get to the roo...
Safety In Your Nervous System, Hidden Signs, Common Blocks To Healing, Dealing With Projections & More.
August 22, 2023 04:00 - 47 minutes - 32.9 MBToday Liv back for a solo episode and she is talking all about safety in your nervous system, hidden signs, common blocks to healing, dealing with projections & more. In today's episode I talk about: What trauma really is Why your nervous system doesn’t feel safe Hidden signs that your nervous system isn’t safe What to look out for in your nervous system The 2 first steps to start healing your nervous system this moment How to handle projections from friends & family when you’r...
Getting Out Of Tit For Tat, Feeling Safe In Relationships, Evolving With Your Partner & More
August 11, 2023 04:00 - 39 minutes - 27 MBToday Liv back for a solo episode and she is talking all about getting out of that tit for tat, feeling safe in relationships, evolving with your partner, and more. In today's episode I talk about: How to feel safe & secure in relationships Why the tit for tat cycle happens & how to break out of it What to do if you’ve grown and your partner hasn’t Getting out of complaining energy Why your growth doesn’t mean you will lose your relationship And more The Liv Well Podcast is yo...
Taking The Path Of Least Resistance, Welcoming Ease, The Void & Energy Update with Christina Rice
August 03, 2023 04:00 - 59 minutes - 41.2 MBToday Liv is joined by Christina Rice aka Christina The Channel. Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships. Christina and Liv talk about taking the path of least resistance, welcoming ease, the void & an energ...
Holding Safety With Money During Expansion & Leaning Into The Edge Of Abundance
July 28, 2023 04:00 - 22 minutes - 15.6 MBToday Liv is back with a solo episode and we are diving into holding safety with money during expansion, and really leaning into the edge of abundance. In today's episode Liv talks about: Holding safety with money during expansion What it means to lean into the edge of abundance The reason you have a scarcity mindset Tangible tips to heal that and move to expansion And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff ...
Astrocartography: How To Use It To Optimize Love, Business, Money & More
July 25, 2023 04:00 - 1 hour - 42.9 MBToday Liv is joined by Kelly Roland! Kelly is an intuitive guide, guiding transformational and deep feminine embodiment. On the podcast they talk all about astrocartography: how to use it to optimize love, business, money & more. In today's episode Liv & Kelly talk about: What is astrocartography How to use astrocartography to make really powerful shifts and changes in their life Aligning with our astrological blueprint and using it grow and scale The best lines for living on, love, a...