The Liv Well Podcast artwork

The Liv Well Podcast

265 episodes - English - Latest episode: 3 days ago -

Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs  who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation & manifestation.


Join us as we fuse groundbreaking strategies with the power of Quantum energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.


If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.


For ways to work with me visit keepupwithliv.com and follow me on instagram @keepupwithliv for more.



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Episodes

Consistent, Sustainable Growth: It's Blow Up Time

July 12, 2024 04:00 - 15 minutes - 10.6 MB

Liv is sharing her most recent live, where she shares why when you master the nervous system regulation and strategic energetics, you will never have a problem scaling your business & making money.  We dive into:  🔥Why it's blow up time 🔥 How you can’t out work or out strategy when these frequencies aren’t in place 🔥To scale your business and bring in relaxed wealth, you need this!  🔥How your nervous system and energetics will help you build consistent, sustainable growth month after month...

Using The Law Of Exposure To Calibrate To A New Level In Life & Business

June 27, 2024 04:00 - 22 minutes - 15.4 MB

Liv is talking all about using the law of exposure to calibrate to a new level in life & business. We dive into:  🔥The law of exposure and what it is. 🔥 Why it's so important and how we can really use it in our business and life.  🔥How that starts to dictate what you not only experience, but you absorb in your life and business.  🔥Why it's time to recalibrate a new level in life and business.  🔥And more Get ready to ignite your life & business from the inside out on The Liv Well Podcast, ...

Ready To Step Into Your Next Level Of Income? This Is For You.

June 21, 2024 04:00 - 24 minutes - 16.7 MB

Liv is sharing her most recent Instagram live all about stepping into your next level of income. We dive into:  🔥Where these dips in power add up to why people aren’t seeing you as *the one*.  🔥How you are unconsciously telling people to undervalue your work. 🔥Where you're making moves that are capping your income. 🔥Shifting out of the judgement & comparison that slows momentum in your business. 🔥And more Get ready to ignite your life & business from the inside out on The Liv Well Podcast...

Bringing In Ease To How You Sell So That You Can Be Paid Daily

June 18, 2024 04:00 - 10 minutes - 7.31 MB

Liv is back with a solo episode all about bringing in ease to how you sell, so that you an be paid daily!  We dive into:  🔥Tangible steps to help you bring in the ease to how you sell 🔥Why you can't be at ease, if you don't feel relaxed 🔥How what we feel internally really commands the money we receive externally 🔥Why the nervous system really amplifies our magnetism and personal power, and allowed it to ooze out of you 🔥And so much more Get ready to ignite your life & business from th...

Using Nervous System & Energetics To Scale Your Company With The Energy Of Ease

June 14, 2024 04:00 - 17 minutes - 12.1 MB

Liv is back with a solo episode all about using nervous system & energetics to scale your company with the energy of ease  We dive into:  🔥Using nervous system & energetics to scale your company with the energy of ease  🔥Why this the secret sauce to receiving more money 🔥Success can come easily and quickly by aligning your nervous system and energetics 🔥Why we no longer need to hustle and grind to build and scale a company, it's all about the energy of ease moving forward 🔥Why we no lo...

WWLD: Recover From Burnout & Working Less To Make More

June 11, 2024 04:00 - 7 minutes - 5.32 MB

Liv is answering a question from WWLD - where a listener asked, how to remover from burnout and start working less to make more.  We dive into:  🔥Challenging the assumption that more work equals more money/progress 🔥The importance of setting boundaries and take breaks 🔥Uncovering your limiting beliefs and the assumptions you've put in place  🔥The importance of delegating tasks whenever possible and more tangible tips to help you recover from burnout  🔥And so much more Get ready to ign...

I Hit 20K Months Within My First 3 Months Of Business & This Is Why

June 07, 2024 04:00 - 21 minutes - 15 MB

Liv is sharing a solo episode all about how she hit 20K months within her first 3 months of business & why. We dive into:  🔥Why what you’ve been normalizing has been capping your income & what to do about it  🔥The 3 things I focused on that allowed me to land, anchor & sustain 20K months in a way that feels light.  🔥How most people approach scaling their income from trying strategy after strategy & why that doesn’t lead to results  🔥The importance of expanding your nervous system to eff...

Make These Shifts That Will Explode Your Income

June 05, 2024 04:00 - 11 minutes - 7.87 MB

Liv is sharing a solo episode today all the shifts you need to make that will explode your income. We dive into:  🔥Why you need to master the ability to stay neutral  🔥How to stop letting other people's negativity or fear rub off on you 🔥Becoming a savage with what you normalize 🔥Why you need to keep believing in your dreams, regardless if you see instant results  🔥The importance of always investing in yourself 🔥And so much more Get ready to ignite your life & business from the inside out...

Inevitable: The Masterclass

June 03, 2024 04:00 - 1 hour - 77.4 MB

Liv is sharing day one of her two day free event; Inevitable. Get instant access to day two of Inevitable, here! We dive into:  🔥How to become the woman whose success is inevitable 🔥Why I've moved from the fact that my success was inevitable. It didn’t matter what realm 🔥My tangible tips to help you rewire yourself to become this person 🔥 How to dissolve resistance and building the trust & certainty so success is guaranteed 🔥Why life bends for how courageous you are 🔥And so much more Get...

Make These 4 Refinements To Hit 20K Months On Repeat

May 28, 2024 04:00 - 15 minutes - 10.5 MB

Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead). We dive into:  🔥The 4 refinements to make to hit 20K months on repeat 🔥Why this will make 20k months come with ease 🔥How to start being in this relaxed and light feeling to your business 🔥Why we need stop focusing on the latest strategies 🔥 How every strategy can work, but it comes down to these 4 refinements first 🔥And so much more Get ready to ignite your lif...

How Jackie Ignited Her Power & Dissolved Limitations To Step Into Her Highest Timeline

May 15, 2024 04:00 - 39 minutes - 26.9 MB

Liv is joined by guest Jackie Cowie! Liv and Jackie talk all about how Jackie ignited her power & dissolved limtations to step into her highest timeline. We dive into:  🔥Jackie shares how she weaves yoga and the Akashic Records to overcome hidden limitations. 🔥She shares how she went from a Chiropractor, to becoming aware of energetic bodies.  🔥Healing is a multi-layered journey. Jackie and Liv emphasize addressing the emotional and energetic aspects alongside the physical. 🔥Why the power ...

How I Pivoted My Business Without An Income Dip (& Grew Instead)

May 08, 2024 04:00 - 24 minutes - 16.8 MB

Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead). We dive into:  🔥How I pivoted my business without an income dip. 🔥Why my business grew in this pivot. 🔥How taking action is KEY in your life and business. 🔥 Why external validation is unnecessary, and what you need instead. 🔥How your unwavering mindset leads to compounding growth 🔥And so much more Get ready to ignite your life & business from the inside out ...

This Could Be Your Highest Month Ever If You Do THIS

April 29, 2024 04:00 - 16 minutes - 11.6 MB

Liv is back with a solo episode and she is talking all about why this could be your highest month ever - if you do THIS!  We dive into:  🔥What you need to do to have your highest month ever. 🔥Where your unwavering mindset comes into play. 🔥Why we can’t focus on limitations, a bad economy, etc. 🔥How we can start to access solutions versus dipping into the problem. 🔥Challenges are an opportunity for growth, how to expand into greater success. 🔥And so much more Get ready to ignite your ...

This Could Be Your Highest Month Ever If You Do THIS!

April 29, 2024 04:00 - 16 minutes - 11.6 MB

Liv is back with a solo episode and she is talking all about why this could be your highest month ever - if you do THIS!  We dive into:  🔥What you need to do to have your highest month ever. 🔥Where your unwavering mindset comes into play. 🔥Why we can’t focus on limitations, a bad economy, etc. 🔥How we can start to access solutions versus dipping into the problem. 🔥Challenges are an opportunity for growth, how to expand into greater success. 🔥And so much more Get ready to ignite your ...

The Most Powerful Question You Can Ask Yourself

April 26, 2024 04:00 - 28 minutes - 19.3 MB

Liv is back with a solo episode and she is asking the most powerful question you can ask yourself. We dive into:  🔥The most powerful question you can ask yourself. 🔥Why you receive what you normalize, not what you desire. 🔥What needs to happen to achieve your goals and standard you want in life.  🔥Why what I am sharing also includes your health, wealth, and relationships 🔥What you should be doing on a daily basis to reflect your goals. 🔥The challenge that is going to help you process all o...

How To Use Numerology For Financial Abundance, Business Success & Relationship Harmony ft Tiffany Dawn

April 23, 2024 04:00 - 1 hour - 44.6 MB

Liv is joined with numerologist Tiffany Dawn! Tiffany is an Insight Coach, Numerologist & Energy Practitioner; certified in both Ahai and MBSR Method. At every level she is all about “Inner Calm” & there is no better calm than knowing who you are. Together Liv and Tiffany discuss how to use numerology for financial abundance, business success & relationship harmony. We dive into:  🔥How to use numerology for financial abundance  🔥What it can uncover for business success 🔥How to use it to fi...

What Are You Normalizing?

April 19, 2024 04:00 - 11 minutes - 7.78 MB

Liv is back with a solo episode and she is asking the most important question; what are you normalizing? We dive into:  🔥This is a powerful question that will change your entire life and business.  🔥Why you don’t receive your goals, but actually the standard you normalize.  🔥How I’ve been talking about this for the last four years, and why.  🔥What you need to do if you want an extraordinary life and business. 🔥I’m also sharing tangible tips that if you start to implement and embody, you wi...

The Key To Speeding Up Results In Your Life & Business

April 16, 2024 04:00 - 18 minutes - 12.5 MB

Liv is back with a solo episode and talking all about the key to speeding up results in your life & business. We dive into:  🔥How I pivoted in my business & make more money without an income dip 🔥Creating an overflow of space  🔥Becoming grounded when “bad” things happen, and not letting our mind even "go there" 🔥Remaining above the cycle of “it’s not working” which means it works, and works well  🔥Normalizing a higher standard which means receiving at a higher standard in business, money &...

How To Show Up As Your Highest Self & Embody Your Desires With Paige Harker

April 09, 2024 04:00 - 51 minutes - 35.3 MB

Liv is joined by guest Paige Harker from Purpose By Paige. She is a future-self photographer, entrepreneur, and lux creative for embodied entrepreneurs.  We dive into:  🔥Paige’s story and the transformational journey she embarked on. 🔥How to show up as your highest self. 🔥What it means to truly embody your desires.  🔥Paige’s approach fostering a photoshoot space that allows you to express your true self.  🔥And what we really have seen in the majority of successful women throughout both of ...

The TRUTH About Holding The Energy, How Power Is Built & Breaking Through Glass Ceilings

April 03, 2024 04:00 - 10 minutes - 7.49 MB

Liv is back with a solo episode and talking all about the TRUTH about holding the energy, how power is built & breaking through glass ceilings. We dive into:  🔥The TRUTH about holding the energy 🔥How power is built 🔥Breaking through glass ceilings 🔥Why these tangibles tips I share could actually change your life and business Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entre...

Comparison Is the Thief Of Sales

March 29, 2024 04:00 - 21 minutes - 14.5 MB

Liv is back with a solo episode and talking all about how comparison is the thief of sales! We dive into:  🔥Comparison and competition online. 🔥How that is not only the thief of joy, but also a thief of sales.  🔥What happens when we are in our leading energy.  🔥What happens when we start the comparison game.  🔥Tangible tips to help you stop comparing yourself, and step into a new energy.  Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we do...

How To Make Money Every Day & 3X Your Sales

March 26, 2024 04:00 - 18 minutes - 12.7 MB

Liv is back with a solo episode and talking all about how to make money every day & 3X your sales. We dive into:  🔥How to truly make money every single day, and how I've done it this month!  🔥Why you are meant to be making a lot more money in your business. 🔥Why it's seems to be so hard, or complicated to make money. 🔥The powerful reminder: You did not start this business for things to feel heavy! 🔥Where your energy comes into play and how to be that person! Get ready to ignite your l...

Navigating The Crumbling, Why It’s Not Always Easy, Make Upleveling Feel Light

March 22, 2024 04:00 - 38 minutes - 26.3 MB

Liv is back with a solo episode and talking all about navigating the crumbling, why it’s not always easy, make upleveling feel light. We dive into:  🔥Why crumbling is not always easy part. 🔥What happens when we step into the unknown.  🔥How to make upleveling feel light and easy. 🔥What personal power has to do with crumbling.  🔥Actionable tips to help you start upleveling with ease today! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness flu...

Be The One Emitting Your Own Frequency & Dealing With Other People’s Projections

March 15, 2024 04:00 - 19 minutes - 13.5 MB

Liv is back with a solo episode and talking all about how to be the one emitting your own frequency & dealing with other people’s projections. We dive into:  🔥How to be the one emitting your own frequency  🔥Dealing with other people's projections 🔥Why projections are one of the big things that really dictate sales in your business 🔥How to become solid when it comes to other people's projections The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellne...

Your Fear Of Rejection Is Keeping You From 3X Your Income

March 13, 2024 04:00 - 20 minutes - 14.4 MB

Liv is back with a solo episode and talking all about why your fear of rejection is keeping you from 3X your income. We dive into:  🔥How the fear of rejection is showing up in your business  🔥Holding your prices no matter what  🔥Saying no to unaligned clients & business models  🔥Losing people when up levelling & becoming successful  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.  Y...

When You’re In Your Power Sales Come With EASE

March 08, 2024 05:00 - 42 minutes - 29.2 MB

Liv is back with a solo episode and talking all about how when you’re in your power sales come with EASE. We dive into:  🔥What happens to your sales when you’re not in your power  🔥Becoming a woman who is solid in herself  🔥My journey with personal power in business  🔥Leaks in personal power to clean up to make more sales  🔥How to move from sales feeling heavy to sales feeling light  🔥Creating consistency in sales so you make them over and over again  The Liv Well Podcast is your no-...

The Energetics & What To Focus On To Quantum Leap Your Business In 2024

February 28, 2024 05:00 - 29 minutes - 20.1 MB

Liv is back with a solo episode and talking all about the energetics & what to focus on to quantum leap your business in 2024. In this episode we talk about:  ✨The energetics  ✨What to focus on to quantum leap your business in 2024 ✨The rebirth energy that is here  ✨How myself and my clients have been called forward and really stepping into what we are here to do ✨The special feeling that leap years hold ✨Why it's time for a change and we can no longer settle for less ✨And so much more The...

Ready To Scale Your Business In A Relaxed Way? LISTEN TO THIS

February 09, 2024 05:00 - 19 minutes - 13.4 MB

We are back today to chat about how to scale your business in a relaxed way! In this episode we talk about:  ✨The myth behind growing & scaling  ✨How to do so where it doesn’t cost you your “peace” ✨What to focus on to grow your business in a way that feels light  ✨Having the right strategy so that it works FOR you  ✨Mastering the energetics so that they do the heavy lifting ✨And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness flu...

Chill AF Masterclass - What It Takes To Live Life With A Relaxed Nervous System

February 07, 2024 05:00 - 1 hour - 52.2 MB

We are back today and Liv is sharing her free masterclass Chill AF! In this episode we talk about: ✨Why your nervous system isn’t relaxed/what is trauma ✨How emotions get trapped in the nervous system ✨Why our nervous system isn’t safe ✨Hidden signs that your nervous system isn’t safe ✨Common things that block safety in the nervous system that you aren’t aware of ✨The truth behind having a relaxed nervous system ✨The two first steps to start healing your nervous system this moment ✨A...

Master This ONE Thing & Watch Your Business Explode

January 29, 2024 05:00 - 13 minutes - 9.5 MB

We are back today to chat about how if you can master this ONE thing & watch your business explode, In this episode we talk about:  ✨The ONE thing to master &how you will watch your business explode ✨How your energetics play apart, and why your mental energetics need to be solid ✨The conditioning you have in your nervous system that is keeping you stuck ✨Why the one thing you need to master, is not outside of you ✨Why the trending reels, more work, more time, don't always matter ✨And so muc...

Why You Get Dysregulated: How Emotions Get Stored In The Nervous System

January 25, 2024 05:00 - 21 minutes - 14.9 MB

We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system. In this episode we talk about:  ✨Why you get dysregulated ✨How emotions get stored in the nervous system ✨Understanding how all the motional work is going to free your nervous system. ✨Why you've been operating in the same loops and patterns for weeks, months, and years. ✨How exactly the nervous system and doing the work are linked. ✨And so much more The Liv Well Podcast is your no-bull...

How Healing My Nervous System Catapulted Me From 10K-40K months

January 17, 2024 05:00 - 28 minutes - 19.5 MB

We are back today to chat about how I catapaulted from 10K to 40K cash months in 7 months through healing my nervous system.  In this episode we talk about:  ✨How healing my nervous system catapulted me from 10K-40K cash months ✨What happens when your wealth energetics are not solid, because you have conditioning in your nervous system ✨Why you can feel stuck at a certain level in your business ✨Why it’s not about doing more, needing another strategy, or working more…  ✨The missing piece of...

Why You’re Nervous System Isn’t Wired To Receive Money & The Key To Wealth Building

January 12, 2024 05:00 - 33 minutes - 23.1 MB

Liv is back with a solo episode all about why your nervous system isn’t wired to receive money & the key to wealth building. In this episode we talk about:  ✨The key to building wealth ✨What gets in the way when trying to build wealth ✨What's really running the show when your trying to build wealth ✨How you can transcend and dissolve limiting beliefs that are holding you back ✨And more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and...

The Energetics Of Wealth, Getting Unstuck & Being The Woman Money Loves To Flow To

January 08, 2024 05:00 - 27 minutes - 18.9 MB

Liv is back with a solo episode all about the energetics of wealth, getting unstuck, & being the woman money loves to flow to. In this episode we talk about:  ✨The big difference between making money & building wealth  ✨What keeps you stuck from receiving money  ✨The other side of healing your relationship to money  ✨How to be the woman money loves to be around  ✨What to do if you get dysregulated around money  ✨What causes glass ceilings & how to dissolve them  ✨And more  The Liv Well Pod...

Being The Place Wealth Wants To Flow To

December 13, 2023 05:00 - 20 minutes - 14.1 MB

Liv is back with a solo episode all about being the place wealth wants to flow to. In this episode we talk about:  ✨Being the place wealth wants to flow to  ✨Getting into the energy of ease when it comes to wealth  ✨Creating the space to allow wealth in  ✨Why you struggle to receive  ✨Getting into a state of overflow  ✨Shifting your response to money  ✨3 things to dissolve that make you feel blocked to receive wealth  ✨How to make sure it "comes back" & getting out of that fear And so much...

The Ultimate Glow Up: Liv's Evolution to Episode 200 - Physically, Mentally, Emotionally, Spiritually, and Financially

December 06, 2023 13:00 - 1 hour - 45.8 MB

Today is the 200th episode of The Liv Well Podcast! And Liv is diving into your questions all about her physical glow up, mentally, emotionally, spiritually, and of course financially!  We talk about:  🔥 My evolution of healing your nervous system and being the embodiment. Including healing over 180 food intolerances 🔥 The significance of your nervous system and getting out of flight or fight 🔥 How I've been able to rewire my beliefs, thoughts, and stand in my power 🔥 The benefits of bei...

You’re Not Blocked: The Key To Dissolving Resistance & Steps To Implement

November 20, 2023 05:00 - 18 minutes - 12.9 MB

Today Liv is back for a solo episode and she is talking all about why you’re not blocked: the key to dissolving resistance & steps to implement.  We talk about:  🔥 The difference between being blocked & being in resistance  🔥 What creates resistance in the first place & how to dissolve it  🔥 The steps to dissolving resistance so you can receive what you desire  🔥 How resistance is showing up in money, health, relationships & business  🔥 The *secret* to manifestation that will shift how ...

What Triggers Your Nervous System Into Fight or Flight & How To Stop It

November 17, 2023 05:00 - 15 minutes - 10.8 MB

Today Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it.  We talk about:  🔥 The main reason your nervous system gets triggered in the first place  🔥 Why you may be toning your vagus nerve & it’s not working  🔥 How to actually support your nervous system to stay regulated  🔥 The ONE nerve plexus that controls your digestion, liver & pancreas  🔥 How to stop your nervous system from going into fight or flight...

Using Human Design To Create Content, Your Profile Lines, & Following Your Intuition With Andi Eaton Alleman

November 15, 2023 05:00 - 35 minutes - 24.6 MB

Today Liv is back with guest Andi Eaton Alleman! Andi is the Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no-b.s. approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life, is for wellness...

Using Your Nervous System To MANIFEST & Strengthening Your Intuition To Turn It All The Way ON

November 13, 2023 05:00 - 23 minutes - 15.9 MB

Today Liv is back for a solo episode and she is talking all about using your nervous system to MANIFEST & strengthening your intuition to turn it all the way ON.  We talk about:  🔥 How to use your nervous system to manifest more . 🔥 What prevents you from receiving more . 🔥 How to turn your receiving receptors all the way on. 🔥 Cleaning up your energetic standards. 🔥 How to develop a strong AF intuition. 🔥 What is blocking your intuition from coming through. 🔥 How to decipher intuitio...

It’s Time To GLOW: Everything You Need To Know

November 08, 2023 05:00 - 7 minutes - 5.11 MB

Today Liv is back for a solo episode and she is talking all about why it's time to glow, and everything you need to know!  We talk about:  🔥 The commitment to make to yourself to let this be the time where you go from survival mode. 🔥 How to go from healing your symptoms, to getting into a space of perpetual overflow. 🔥 The beautiful space created for women who are deeply committed to not only healing their nervous system, but truly thriving in all areas of life. 🔥  Why it's not enough t...

Stop Giving Your Power Away! + How It's Blocking You From Getting Everything You Want

November 07, 2023 05:00 - 16 minutes - 11.1 MB

Today Liv is back for a solo episode and she is talking all about why you need to stop giving your power away! And how it's blocking you from getting everything you want!  We talk about:  🔥 Why it’s time to stop giving away your personal power  🔥 How this is blocking you right now in healing, in life, business, and more 🔥 Why this is so common and something I see in every program  🔥 How to strengthen your personal power today  🔥 Why your nervous system needs this to thrive And so much ...

Dissolving Fears & Scarcity In Business + What’s Sabotaging Your Next Level

November 03, 2023 04:00 - 17 minutes - 12.2 MB

Today Liv is back for a solo episode and she is talking all about dissolving fears & scarcity in business + what’s sabotaging your next level.  We talk about:  🔥 Getting out of the loop of “it’s not working” 🔥 How to create a solid & sustainable business  🔥 Doing business from the energy of ease, with a relaxed nervous system  🔥 What’s sabotaging your next level  🔥 How to dissolve what’s sabotaging your next level & build momentum  🔥 What to ask yourself to identify the energetic leaks...

The Truth Behind How People Pleasing, Lack Of Boundaries & Perfectionism Effects Your Health

October 31, 2023 04:00 - 15 minutes - 10.7 MB

Today Liv is back for a solo episode and she is talking all about the truth behind how people pleasing, lack of boundaries & perfectionism effects your health.  We talk about:  🔥 The truth behind people pleasing 🔥 What can happen in our lives and to our health when we have a lack of boundaries 🔥 How perfectionism effects our overall health 🔥 What's the common root of all of these 🔥 And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the we...

A BIG Thing That Stops You From Building Momentum In Your Business

October 23, 2023 04:00 - 6 minutes - 4.35 MB

Today Liv is back for a solo episode and she is sharing a BIG thing that stops you from building momentum in your business.  We talk about:  🔥 The big things that stops you from building momentum in your business 🔥 Why we shouldn't coast and when things are good enter prevention mode or how things can be better 🔥 What happens when we only plug into things things when there is a problem 🔥 How to encompass that big business energy 🔥 And so much more The Liv Well Podcast is your no-bullsh...

5 End Of The Year Money Moves I’m Making To Quantum Leap

October 20, 2023 04:00 - 15 minutes - 10.9 MB

Today Liv is back for a solo episode and she is talking all the 5 end of the year money moves she is making to quantum leap.  We talk about:  🔥 Five end of the year money making moves I’m making 🔥 How I’ve built momentum in my business in a sustainable way with a relaxed nervous system 🔥 Why we should always invest in ourselves first and investing in our growth  🔥 Stopping the illogical moves of responding to where you are right now 🔥 Leaving lack and scarcity behind and how this will h...

Cultivating Self-Worth & Boundaries To Heal And Stand In Your Power

October 17, 2023 17:00 - 46 minutes - 32.2 MB

Today Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power!  We cover:  How to stop seeking validation from external sources What has led you to seeking love from outside of you in the first place What your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthy Why boundaries are a bandaid you need to rip off, and set How to ...

Become Magnetic... Cultivating Self-Worth & Boundaries To Heal And Stand In Your Power

October 17, 2023 17:00 - 46 minutes - 32.2 MB

Today Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power!  We cover:  🔥 How to stop seeking validation from external sources 🔥 What has led you to seeking love from outside of you in the first place 🔥 What your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthy 🔥 Why boundaries are a bandaid you need to rip off, and set ...

Is Self Love Keeping You Stuck? Why You Can’t Feel Pleasure & How To Actually Be A Happier Human

October 13, 2023 04:00 - 18 minutes - 13 MB

Today Liv is back for a solo episode and asks the question is self love keeping you stuck? Why you can’t feel pleasure & how to actually be a happier human.  We cover:  🔥 Where self love can be keeping you stuck  🔥 Why you can't feel pleasure even though you're romanticizing your life  🔥 The role of shame in the body & how that blocks our capacity to receive  🔥 Physical symptoms like PMS, PCOS & fertility that are connected to this  🔥 How to actually be a happier human   🔥 And more Th...

Become Bulletproof In Your Mindset

October 11, 2023 04:00 - 22 minutes - 15.7 MB

Today Liv is back for a solo episode and she is talking all the about becoming bulletproof in your mindset.   We talk about:  🔥 What it takes to become bulletproof in your mindset  🔥 Sneaky things that are making your mindset wobble  🔥 The mistakes people make when building a solid mindset  🔥 What you don't realize is preventing your mindset from being solid  🔥 Why some people have a solid mindset and others don't  🔥 How to get out of a mindset "dip"  🔥 And more The Liv Well Podcast ...