Take Control of Your Mental Wellness- Our Experience with Therapy- 51

Little Fixes Podcast

English - January 06, 2021 03:31 - 32 minutes - 22 MB
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Talking about mental health is slowly becoming normal but we have a very long way to go. I have talked about the importance of taking care of our mental health in many episodes and in this episode, I and my guest Nikki are talking about how therapy has helped us. We talk about all the aspects of getting psychiatric help whether it’s the stigma or unsupportive family. Give this episode a listen and you might just get inspired to work on your mental health.

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Little Fixes Podcast on Facebook https://www.facebook.com/littlefixespodcast/

Connect with Nikki- https://www.instagram.com/mummy_ka_pitara/

Shownotes- https://maitrisconfetti.com/mental-health-india/

Episode 16 with our Psychiatrist Dr. Priyanka Yadav- https://maitrisconfetti.com/your-ticket-to-better-relationships/

Episode 3 with Nikki- https://maitrisconfetti.com/creating-a-community/

Email me- [email protected]

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Support the Podcast- https://www.buymeacoffee.com/maitriverma

Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- [email protected]

Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound