Birthday Thoughts on Age-Shaming, Self-Care, Career and Doing Your Thing

Little Fixes Podcast

English - August 16, 2023 03:30 - 8 minutes - 5.64 MB
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Previous Episode: How Your Gut Health Affects You and How to Improve It ft. Tanisha Bawa from TAN365

Next Episode: How to Move Past Rejection, Stop Playing Small and Show Up as Your Authentic Self ft. Savitha Nanjappa

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In this episode, I talk about ageing- ageism, taking care of ourselves, reflections on pop-culture and my learnings so far. I also share my favourite affirmation I say everyday. Tune in and join the conversation.

All about Perimenopause- https://maitrisconfetti.com/104/

Shownotes- https://maitrisconfetti.com/117/

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Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.

Music Credit- Epidemic Sound