In Search of the Warrior Spirit

This podcast is an analysis and application of Richard Strozzi Heckler's book, In Search of the Warrior Spirit. We speak upon silence, meditation, change, purpose, ego, and other related topics.

If you're in a rush, here are some practical takeaways: (1)Practice a form of silence or solitude, (2)Before you question others, question yourself, (3)Awareness is the first step to change, (4)Begin to notice the subtle things you do each day that are counter productive to your goals, (5)Thinking is nothing without action, (6)Be true to yourself (this is explained in the episode).

Additional Resources:
In Search of the Warrior Spirit by Richard Strozzi Heckler
Stealing Fire by Jamie Wheal and Steven Kotler
Flow by Mihaly Csikszentmihalyi
Paul Chek
Elliott Hulse’s Strength Camp and King by Elliott Hulse
Marcus Aurelius- Meditations