Bear Mode, "Overtraining," and Much More w/ Jacob Benny

Lit to Lift Podcast

English - August 11, 2019 18:38 - 30 minutes - 42.2 MB - ★★★★★ - 38 ratings
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Previous Episode: Psychedelics: What We Know So Far...

Next Episode: Willpower, WALL-E, "Free" Will, and much more w/Jacob Benny

And we're back! In this episode, Matty sits down with Jacob to discuss overtraining, a new diet/lifestyle called bear mode, calories in/calories out (CICO), and much more. This was the first 30 minutes of a 90 minute conversation. The next two parts will be released in the next couple weeks. Stay tuned...

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