Are You Fit?

In this episode of the Lit To Life Podcast, Matty breaks down exactly what it means to be fit. We tend to have a narrow idea of what it means to be fit which is heavily influenced by magazines, instagram "porn," and God knows what else, so hopefully this will be a more thought provoking take on the nature of fitness. Please enjoy and if you have questions feel free to reach out. We don't think we know everything, we communicate our perspective so we can be criticized and potentially reach a deeper level of understanding.

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