Self-Kindness is the only way to survive struggle. 

ARKism guides you to self-kindness. ARKism = Acts of Random Kindness-ism. Be kind. Be happy. Be wise. All from within and all already in you as your Greatness. Your Greatness = 3 aspects of you that you already are: kindness, happiness, wisdom.

Your job in life is to UNcover your Greatness. It is your gift and your purpose ... to find and give it. 

Value? Valuable? What is most Valuable to you? 

Best answer ever: My own Greatness and then the Greatness of others.

Melterate (dissolve) the awfulizing (focus on negative) w/your own  kindness (by focusing on your Greatness). NOW.

 

I am Dr. Arlette. I am your INNER Life Coach. I train your everyday thoughts to UNcover your Greatness, every day. 

Are you ready? Become an ARKist today and start your UNcovery now!