Lion Heart Podcast

How to Grow your Own Organic Food with Cath Manuel - E19

Everything you need to know about growing your own organic nutritious healthy food from expert horticulturist, therapeutic gardener and permaculture trained Cath Manuel. We go from soil to food, the whole way for both indoor and outdoor food gardens. For links and notes visit: http://bit.ly/growhealthyorganicfood

Fasting for Amazing Health with Loren Lockman - E18

Loren speaks to how fasting and detox is a natural way for the body to reach states of clarity, awareness, vitality and ultimately reach its highest potential. We talk about what happens in the body and brain when fasting, and how having a clean body will allow us to listen to its own natural intelligence. Loren follows the simple and dynamic laws of nature in a profound and original way. Loren is the founder and director of Tanglewood Wellness Centre in Costa Rica now since 1996, and ...

Freedom is an Inside Job with Rowena Jayne - E17

We go deep into the mind body connection, unity and ultimately self realisation. Within this framework we discuss how to become free from self imposed limitations and blockages that reside within the body and the unconscious mind. It is powerful! Rowena grabbed my attention with her vibrancy, joy, exuberance and her extraordinary ability to get her body into some incredibly flexible yoga asana's (postures).  We discuss how this kind of flexibility is really about clearing the bodies ener...

Shamanic Drumming and Sacred Plant Medicine with Melanie Gunn - E16

Melanie Gunn is the real deal when it comes to sharing about plant medicine, creative shamanic drum crafting and seeking wisdom from the natural world. Her experience, knowledge and insight is so deeply integrated and authentic that it will move and inspire you.  In this episode Melanie shares in a way that beautifully unites her knowledge, including formal studies in health medicine and transpersonal creative therapy, together with her personal experience and journey into the world of sha...

Get Into Your Body and Feel Better a Nia Teacher Collaborative - E15

Nia encourages you and literally moves you to find that place of stillness, presence, creativity, inspiration and your personal commitment to choosing joy.  Teaching Nia is not just about being an artist, dancer, fitness instructor and choreographer. Although it is all about that too, it really is also about knowing yourself and not being afraid to express and create from that highest place of unique self expression. A common phrase within the Nia community is "I feel better".  Nia is ...

The Power of Correct Breathing with Tim Altman E14

Learning to understand the dynamics of breathing within the body and to breath correctly can stimulate a depth from within you and transform your entire wellbeing. Yogi's know this! Breathing is something that we do automatically it is the foundation for life.  Learning to understand the dynamics of breathing within the body and to breath correctly can stimulate a depth from within you and transform your entire wellbeing. Yogi's know this! In this episode we 'open a can of worms' as Tim ...

The Power of Correct Breathing with Tim Altman - E14

Learning to understand the dynamics of breathing within the body and to breath correctly can stimulate a depth from within you and transform your entire wellbeing. Yogi's know this! Breathing is something that we do automatically it is the foundation for life.  Learning to understand the dynamics of breathing within the body and to breath correctly can stimulate a depth from within you and transform your entire wellbeing. Yogi's know this! In this episode we 'open a can of worms' as Tim ...

Body Wisdom, Healing and the Language of your Soul with Inna Segal - E13

Inna Segal speaks of the innate wisdom that resides within the body, and the language of your own soul as a tool for healing. Her fresh insights are touching, inspiring and very effective in restoring your body to its healthiest state, whilst staying attuned to its subtle and powerful messages.

Deep Yoga, Ayurveda, Community Values and Sacred Living with Katie Rose - E12

Katie is an absolute wellspring of wisdom and a pleasure to listen to. Her rituals have been stretched into an alchemy of yoga, Ayurveda, presence, mindfulness, community living and parenting. It is truly embodied. Katie’s passion is in yogic philosophy and the seasonal practices of Sadhana, bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature. Connection, creativity, self reflection, meditation are byproducts of ...

Living in Harmony and Deep Connection with the Natural World with Anna Breytenbach - E11

Anna Breytenbach's message is heartfelt and deep. It speaks of true empathy, intuitive communication and living in harmony with all species. Anna shares some real time stories working with animals and wildlife, and also some challenges that we need to address inwardly to rediscover our own essential nature, as well as learnings from the natural world that are offered in support of humanity during this pivotal time in our evolution. Anna shares how we can expand our individual perceptions b...

Mindfulness and Meditation as a Way of Life with David Michie - E10

Meditation is the key to training your mind.  Discover the nature of your primordial mind with Buddhist Dharma teachings and how meditation, practiced with discipline can transform your life. As we delve deeply into the nature of mind we discover that our true nature is pure great love and pure great compassion.  Mindfulness is the essence of experiencing life. You can either be trapped in the thinking mind, followed by emotional reactions or you can be alive with presence and awareness....

Animal Voices and Telepathic Communication in the Web of Life with Dawn Baumann Brunke - E9

Discover the details of telepathic communication within the intricate web of life. How everything is inter-connected and with self awareness and stillness, we can actually receive and perceive the energetic transmissions from nature and our animal friends. Learn how animals are indeed our teachers. Dawn shares her research of our mythological times to reveal how "snake lost its tale" as patriarchal dominance across the globe began, and how humans as a species also lost the truth in our u...

Introduction from Anna and Audio Snippets

Living Foods, Spiritual Energy and the Xero Point Field with Dr Gabriel Cousens - E8

Dr Gabriel Cousens is a world expert on spiritual nutrition, live-food veganism and a global pioneer in the raw food movement.  In this episode,  Dr Cousens delivers a passionate and deeply personal message about his principles for wellness, leading an enlightened life, and how the foundations for a better physical and spiritual life, come through the foods we eat, a quiet mind and our connection to the sacred. I particularly love this perspective from Dr Cousens: "We are born original a...

Living Foods, Spiritual Energy and the Zero Point Field with Dr Gabriel Cousens - E8

Dr Gabriel Cousens is a world expert on spiritual nutrition, live-food veganism and a global pioneer in the raw food movement.  In this episode,  Dr Cousens delivers a passionate and deeply personal message about his principles for wellness, leading an enlightened life, and how the foundations for a better physical and spiritual life, come through the foods we eat, a quiet mind and our connection to the sacred. I particularly love this perspective from Dr Cousens: "We are born original a...

Desire as a Living Force of Nature with Dr Saida Desilets - E7

Discover your calling, love your desire and love your life. If today was the last day of your life who would you be? What would you do? Dr Saida Desilets shares how facing her own mortality, was the awakening to an exuberant, ecstatic, aliveness, that is the force of nature within all of us. Saida is a living example of the amazing healing and creativity that occurs when we align ourselves with the totality of our true. Saida wants to live in a world filled with audacious, sovereign be...

The Language of Plants, Flowers and Botanical Alchemy with Cheralyn Darcey - E6

There is a powerful intelligence within nature that is so profound, eye opening, and an absolute pleasure to explore - which is what we do in this podcast with Cheralyn Darcey. We discuss basic and simple tips for organic gardening, how to start from scratch, learn along the way, and that its not about growing the perfect cabbage leaf - right through to remembering our ancestral ways of relating to plants, and our symbiotic relationship with the natural world. Cheralyn Darcey has over 30...

Breathwork, Rebirth, Transformation, Love and Relationships with Michael Adamedes - E5

Discover the power of breath for self transformation, releasing unwanted emotion, and tuning into higher frequencies. Knowing yourself, and coming home to your true nature is the essence of harmonious, loving relationship.  

Breathwork, Rebirth, Transformation, Love and Relationships with Michael Adamedes LHP # 5

Discover the power of breath for self transformation, releasing unwanted emotion, and tuning into higher frequencies. Knowing yourself, and coming home to your true nature is the essence of harmonious, loving relationship.  

Nutritional Cannabis as Medicine with Nikki Freeburn - E4

We discuss how Medicinal Cannabis can aid sleep, pain and chronic illness and why it has now become a sought after medicine by many around the globe. We delve into Nikki's extensive knowledge of the Endocannabinoid System, and how this complex cell signalling system works in relationship to the cannabinoid compounds found in the cannabis herb.

Nutritional Cannabis as Medicine with Nikki Freeburn - LHP#4

We discuss how Medicinal Cannabis can aid sleep, pain and chronic illness and why it has now become a sought after medicine by many around the globe. We delve into Nikki's extensive knowledge of the Endocannabinoid System, and how this complex cell signalling system works in relationship to the cannabinoid compounds found in the cannabis herb.

The Ancient Wisdom of Water Fasting with Tyler Tolman - E3

Water fasting, the how, why and incredible benefits of extended water fasting and intermittent fasting. Water fasting is an ancient and powerful healing modality that can optimise your life and wellbeing, as well as heal chronic disease.

The Ancient Wisdom of Water Fasting with Tyler Tolman - LHP#3

Water fasting, the how, why and incredible benefits of extended water fasting and intermittent fasting. Water fasting is an ancient and powerful healing modality that can optimise your life and wellbeing, as well as heal chronic disease.

Neuroscience Meets Nutrition with Dr Delia McCabe - LHP #2

Neuroscience and nutrition meet in this interview with Dr Delia McCabe PHD, psychologist and neuroscientist, learn how nutrition is paramount for optimal brain health and development, and what kind of food is best to feed your brain for optimal brain health.

Neuroscience Meets Nutrition with Dr Delia McCabe - E2

Neuroscience and nutrition meet in this interview with Dr Delia McCabe PHD, psychologist and neuroscientist, learn how nutrition is paramount for optimal brain health and development, and what kind of food is best to feed your brain for optimal brain health.

Lion Heart Your True Nature with Jenni Madison - LHP#1

It takes courage to grow and to break down the illusions of the conditioned mind, on some level we are all striving for this liberation, this boundless state of being. Transformation is never going back to old ways, not always easy, but so worthwhile. This podcast is a brief introduction into how you can embody your Lion Heart.

Lion Heart Your True Nature with Jenni Madison - E1

It takes courage to grow and to break down the illusions of the conditioned mind, on some level we are all striving for this liberation, this boundless state of being. Transformation is never going back to old ways, not always easy, but so worthwhile. This podcast is a brief introduction into how you can embody your Lion Heart. Links from this episode and more at www.lionheartworkshops.com/podcast