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Is mindfulness just an individual practice? What if we could have entire teams acting with more intention and focus? In this episode with Brandon Mehrgut, a Senior Trainer at Potential Project and the founder of Shanghai Mindfulness, we'll learn what mindfulness can look like at work.

We welcome your feedback! Email Ally at [email protected] and connect with Brandon on LinkedIn at https://www.linkedin.com/in/brandonmehrgut/.

A special thanks to this show's sponsor, Concordia International School Shanghai. Discover more at www.concordiashanghai.org.