#311 Become your own Super Hero: What fitness type are you?
Limitless Laowai — Expat Life, Business Strategy, Personal Development & Cultural Adjustment in China | Learn Chinese
English - December 14, 2016 00:00 - 15 minutes - 6.51 MB - ★★★★★ - 34 ratingsBusiness Society & Culture beijing china chinaculture chineseculture educator entrepreneur executive expat foreigner guangzhou Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #310 Become your own Super Hero: Keeping Fit This Winter
In this episode of Limitless Laowai we continue our series on "Getting Fit" with an personal fitness coach, Andrew Jeanfreau. In episode 3, Andrew talks about the different types of clients that he works with and how each type needs unique solutions to their individualized issues. Tune in and try to identify which type you are...I'm a "Trimmer upper!" and have a laugh that will also motivate you to move! Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected].