episode 08: lenea sims on unleashing creativity, healing through joy, and finding purpose in whole-hearted living

limbo podcast

English - April 21, 2020 20:30 - 1 hour - 68.9 MB - ★★★★★ - 24 ratings
Society & Culture Religion & Spirituality Spirituality money abundance transitions change growth self-help personal growth creativity spirituality health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: episode 07: jenny gaither on the power of movement, community, and self-compassion

Next Episode: katie dalebout on breakups, pivoting, comparison, and the power of creative community

Lenea Sims is a creative self-development coach and the founder of Inner Play – an online self-development summer camp for adults! Lenea believes our greatest responsibility is accessing our highest selves and sharing our creative gifts with the world. She also believes we don’t have to suffer through boring meditation circles to do that. Her gift? Making self-development accessible, fun, and playful so you actually *want* to do it. Her work has been featured in Paper Magazine, Essence, and on stage at SXSW.

Lenea is JOY and WISDOM and BRIGHT COLORS! In this episode we talk about how burnout from her identity as a high-achieving student led her to a focus on feeling good, using energy work to dissolve stuckness and unleash creativity, the healing power of hobbies, bringing joy to wellness, and how to channel purpose through creativity and showing up.

@leneasims

@innerplay.fun

Find Inner Play courses, events and merch here.