Name It and Tame It
Like You: Mindfulness for Kids
English - April 12, 2022 11:00 - 16 minutes - 15.6 MB - ★★★★★ - 178 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode we’ll learn to handle our big wild feelings with a technique called name it and tame it.