Making Mindful Lemonade
Like You: Mindfulness for Kids
English - May 04, 2021 11:00 - 12 minutes - 11.8 MB - ★★★★★ - 178 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Are you looking for practice turning something sour into something sweet? Try making mindful lemonade. This episode features an exercise for letting go of anxiety, frustration, grumpiness, or any sort of tension by using your body to act out making lemonade.