Look Up! Look Around! Mindful Observation
Like You: Mindfulness for Kids
English - February 16, 2021 12:00 - 13 minutes - 12.2 MB - ★★★★★ - 178 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Mindful Way to Say I Love You
Next Episode: Feelings Are Visitors
Today we'll practice mindful observation, learning to look closely at the details all around us.