Encore: Countdown to Mindfulness
Like You: Mindfulness for Kids
English - July 27, 2021 11:00 - 16 minutes - 14.7 MB - ★★★★★ - 178 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Encore: Have You Ever Felt Like an Ice Cream Cone?
Next Episode: Encore: Feelings are Visitors
It's summer break and we're revisiting some of your favorite episodes! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!