Butterflies in Your Stomach
Like You: Mindfulness for Kids
English - September 14, 2021 11:00 - 13 minutes - 12.3 MB - ★★★★★ - 178 ratingsEducation for Kids Kids & Family Stories for Kids emotional self-regulation emotional regulation breathing exercises affirmations for kids meditation for kids positive affirmations affirmation children encouragement imagination Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Quietly in Your Own Mind: Mindfulness Tips for the School Day
Next Episode: Music and Affirmations Part III
Today we’ll talk about what to do with that feeling we call butterflies in your stomach. Then we'll imagine being caterpillars crawling into a comfy chrysalis and transforming into butterflies. 🐛🦋