I believe that the over all collective consciousness of the Universe/  Earth is raising .. I believe that we are slowly evolving and matching that vibration in every NOW moment we are given .. By becoming aware of the " Observer " through mediation .. we can work to allow thoughts to be there as nothing more than an inner dialogue that we are AWARE of ... not the Victims of ...  Realizing you are the Infinite conscious watcher of your thoughts will allow you to create a state of inner peace and stillness... You are the space between the thoughts .. and you are able to break any egoic views you've had on any thoughts that arise .. and you CAN CHOOSE NEW THOUGHTS...  from a place of love and strength and gratitude ..  Inside this Episode I share a few of the practices and things that I focus on to allow the best results from my meditations,, and also the best results as I process real life situations and experiences ..