One of the sometimes more challenging parts of becoming more and more self aware is an overwhelming connection to and realization of how we are feeling in a given moment.  This usually comes hand in hand with a sense of clarity as to where this emotion is coming from.. and if we don't focus powerfully on what it is we want to create in that moment forward.. we can sometimes get lost in the emotion of "what is" and we could get caught in the loop of repeating that energy in some way.   Focusing on what it is that we want to create going forward from where we are in time can really help us snap out of some pretty heavy unwanted states.. and bring us into a faster " snap back " into feeling better ..  MUCH LOVE TODAY!!  Likeattractslike11.com