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E39 - Comparing Your Life Experiences To Others
What Lights You Up
English - December 24, 2020 10:00 - 22 minutes - 32.1 MBMental Health Health & Fitness Society & Culture Relationships love selfworth selflove coping emotional feelbetter manifest manifesting numbing relationships Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 38. When People Talk About You
Next Episode: 40. Unbothered By Uncertainty
It is natural for us to compare ourselves and our lives to others, either in a positive or negative light. Sometimes we want what other people have. Other times we think our problems aren’t big enough when others seem to be suffering more. These connections we are making are not logical. The way one person’s life is unfolding doesn’t mean anything about your own life. That doesn’t stop our brains from observing and comparing. Learn where your power truly lies and how to focus on your own experience.
Connect with me at https://sunnythelifecoach.com