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E23 - Misery Is A Choice
What Lights You Up
English - September 03, 2020 09:00 - 28 minutes - 40.4 MBMental Health Health & Fitness Society & Culture Relationships love selfworth selflove coping emotional feelbetter manifest manifesting numbing relationships Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22. How To Be A Good Mom
Next Episode: 24. Dancing With Depression: A Perspective
Often, we wallow in misery without realizing we have complete control over it. If you’ve ever felt miserable at your job, for example, I want you to understand that is a choice you have made. It’s not your manager, it’s not the commute, and it has nothing to do with the work environment. It has everything to do with how your brain functions. Changing your circumstances isn’t going to make anything better without the tools that I’m going to share with you in this episode. Take back your power and your freedom now. Why wait another day?