![What Lights You Up artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/32/07/54/32075482-0f86-4d78-3c08-c197c8d1071f/mza_15729837212613148390.png/100x100bb.jpg)
E21 - What Do You Think They'll Think? People Pleasing 101
What Lights You Up
English - August 20, 2020 09:00 - 28 minutes - 41 MBMental Health Health & Fitness Society & Culture Relationships love selfworth selflove coping emotional feelbetter manifest manifesting numbing relationships Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We are going to dive in to one of my favorite topics: people pleasing! I continue to be fascinated by all of the worry, stress, and anxiety we bring on ourselves when concerned about what other people think. There’s a valid reason why we do this, though. You’re not doing this life any differently than most other humans. However, there’s a way to approach this with mindful awareness which is a much better alternative than constantly stressing over trying to become a mind reader.
To be clear, there are so many layers to people pleasing, this will not be the first time I talk about it. Be sure to subscribe so you don’t miss this topic the next time it comes around.
I invite you to connect with me at https://sunnythelifecoach.com if you’d like to discuss. I have so much to share with you in this area!