The Boundless Soul: manifest what makes you whole
84 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 19 ratingsWe all want to live in alignment with our most fulfilling path and purpose.
But we get caught in the cycle of giving too much to what we don't want and not enough to what we do.
This podcast will give you stories, how-to's, and inspiration to help you repair broken boundaries, dissolve self-doubt and align with your Boundless Soul. This is when things, people and opportunities come to you that make you feel whole.
This is the life of The Boundless Soul.
Https://beingboundless.teachable.com Support this podcast: https://anchor.fm/theboundlesssoul/support
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Episodes
Setting Healthy Boundaries: What You Need To Know
September 01, 2020 11:11 - 28 minutes - 26.3 MB“Boundaries” has become a buzz word these days, especially with more people spending more time than usual with those they live with. Where do we draw the line? A better question may be, "How do we draw the line, and how do we know what line to draw?" With this episode, I intend to highlight some prerequisites for setting healthy boundaries. There are 5 essential steps or components for setting boundaries. I hope this helps set a firm foundation for your Boundlessness. In the next episode (#8...
How Values Simplify Life with Deanna Frances
August 25, 2020 11:11 - 47 minutes - 43.9 MBThis is a great episode to tune into anytime you feel like you're in a rut, you're judging yourself for changing, you want to review the importance of values, or you want to hang out with a couple other boundless souls! Deanna is a Values expert and really gives great examples of applying what she teaches with stories from her own life. If you need some inspiration to trust yourself--turn this episode up! Reach Deanna and grab her free 3-part guide to defining your values: https://iamdeannafr...
You Are Divine: A Message from the Pleiadians
August 18, 2020 11:11 - 18 minutes - 17.3 MBHere is a reminder of your divinity from the Pleiadians. Here is an uplifting sound vibration from the Light. Sometimes that is just what we need. • Ready for a personal remote healing + channeled message? Save your spot on LC’s calendar at http://laurachristine.us/remotehealing • The link may eventually change. If so go to https://beingboundless.teachable.com/p/remote-healing-channeling • 20 minutes of Reiki and Biofield Flow energy work + a written channeled message. $40 for the n...
Loving the Light and Shadow (Sacred Inner Marriage Part 4 - Finale)
August 11, 2020 11:11 - 18 minutes - 17.5 MBWhat hides in the Shadows of your Personal Power? How about your Sensuality? What about your Root? I asked myself these questions and I took a look. At the time of recording, I had journaled through these shadows the day before. At the time of putting this episode together, it had been a few days, and what I had seen in the shadows had started creeping up. Why? For me to love. As long as we try to keep parts of ourselves hidden, there is a longing for love. Once integrated, we simply are... ...
Learning to Speak to the Other Side with Lali
August 04, 2020 11:11 - 44 minutes - 41.2 MBIn this episode, Lali and I talked about being scared of the energies in our bedrooms when we were kids. They were probably our spirit guides! She talks about learning to recognize that she was channeling her mother after death, and later on, a pretty badass rock star after his passing. Lali is an intuitive medium and level III Reiki practitioner & Teacher. She provides intuitive readings by channeling spirit using Oracle cards. The messages she channels are always given in a loving manner to...
Shattered (Sacred Inner Marriage Part 3)
July 29, 2020 02:02 - 38 minutes - 35.6 MBWhat's hiding in the shadows of the Third Eye? What about the Throat Chakra? What have you not been saying? And how about the heart? Has your heart been shattered, too? Can we look within the shadows, shine a light on what is there, and feel the void, the empty space between what we love and what we hide, and let that empty space, that longing, pull the two together in a deep and eternal love? Let's find out together. https://laurachristine.us Please leave me a message below! What shadow reso...
Sacred Inner Marriage Part 2: Removing My Crown
July 22, 2020 01:22 - 22 minutes - 20.5 MBAt the start of this series I told you I would be honest. I didn't know that meant I'd be reading out of my personal, private journal. I hope this won't offend you. This week revealed some shadows hiding beneath my crown. As uncomfortable as the journey is, this episode ends with an uplifting message channeled for me (but really, for us) by my guides. Ready to discover more about you in a community that actually understands? Join Wild Radiance Sisterhood. It's my baby, and it's right on my h...
Channeled Message on Pressure, Channeling, Time and Abundance
July 14, 2020 14:30 - 25 minutes - 24 MBI was pulled over by a cop, and I learned something. This episode is full of info from my guides, too. First and foremost you are a diamond! If you're pressuring yourself, know that you don't need to, for you're already a diamond. We talk about channeling and healing the Inner Child and connecting to all that you are, as well. Hope you enjoy this, and I hope you leave me a message! Much love and Aloha to you, Laura Christine P.S. Join our Wild Radiance Sisterhood! https://LauraChristine.us...
Sacred Inner Marriage Part 1: Introduction
July 11, 2020 03:16 - 29 minutes - 27.3 MBInanna is the most widely-revered female deity of Mesopotamia. The height of her worship was 4000-2000 BCE. In this series, which will be interspersed with the "regular" podcast episodes, I am sharing my journey of following her descent into the underworld to re-integrate my own twin shadow to become whole and more empowered. The Epic, "The Descent of Inanna," relates the heiros gamos, or Sacred Inner Marriage of Heaven and Earth. I begin by removing my crown... Pleas click the message l...
We're Going to Make It: an energy reading for the collective
July 07, 2020 17:07 - 17 minutes - 16.4 MBFind out what the energies from the Animal Spirit world are showing us for this tumultuous time. I'd love to tell you which cards I pulled and what they mean here, but you'll have to listen to find out! It's a quick episode and yet I still happened to talk about Lord of the Rings. This is an uplifting message and it might even make you laugh a bit. I hope so! Here are the links I mentioned: Wild Radiance Sisterhood: https://laurachristine.us Facebook page: https://facebook.com/laurachristine...
Pleiadian Party: Will I Receive the Abundance?
July 01, 2020 02:39 - 34 minutes - 32.1 MBWelcome back my friends! I knew this was rising up within again and I am thrilled because podcasting is a part of my Soul! This episode is my announcement of the podcast, and a lot more. Here you can hear a live channeling that I did on my Facebook page on June 27th, 2020. We talk about agendas, time, abundance, and partying. We talk about what we most feel called to do, and I hope you join the conversation! You can leave a message for me by clicking the link below, and I'll share your agenda...
Following the Light of Conscience
January 21, 2020 10:22 - 34 minutes - 31.8 MBHere you have the Podcast from the inside. Originally recorded as a Facebook Live and unedited (I had to hold myself back, as I'm a little OCD about clicks and helicopters and Shadow's meows...), this is a look at what this podcast was made of. Okay, it's a real look into me. I tell you how I structured my podcast (...I didn't...) and what lights me up. I talk about the thing that will not leave me: Kundalini Yoga, and how I'm teaching this epic technology now. You can continue!! I'm not go...
Rebuilding a Life of Joy
January 14, 2020 10:22 - 45 minutes - 42.2 MBIn this episode, Hope talk about how she learned to surrender and the peace it brought her, how she overcame alcoholism and found her relationship to Source, about following your dreams with patience, but also persistence. Her stories even brought me to tears. I know you'll be inspired by Hope! About My Guest: Hope Andersen is an author and poet who began this phase of her writing career at 60 years old. She had suffered a 40 year writer's block, during which she worked a teacher, a ghost ...
The Energy of Life & Death
December 31, 2019 10:22 - 40 minutes - 37.8 MBI had some questions for this business woman who learned how to do woowoo, and she had answers! Julie and I talk about how she shifted from inventing surgical devices to becoming a psychic and medical intuitive, writing books about the 12 Stages we go through as we die, and a picture book for children about difficult to explain spiritual stuff... I know you'll love this!! About My Guest Psychic and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has ...
Expanding with Grace
December 24, 2019 19:32 - 40 minutes - 37.9 MBThis is the final Evolution Spiral podcast. It's Stage 4, Expansion. The number which correlates most with this Stage is your Destiny Number. This is what you've mastered through many lifetimes and therefore have it at your disposal to use anytime, anywhere in this lifetime. Learn what yours is and what it's about. Join the Empowered Leaders Circle (Now Radiant Women Rising) and share what your number is! http://facebook.com/groups/rwrising Join Club LC (Now Wild Radiance Sisterhood) $25...
Breathe In Color
December 17, 2019 10:22 - 29 minutes - 27.3 MBThis is for adults, too. Today I sat down with Jessica Brittani and we discussed mindfulness techniques. She teaches them to children while encouraging the parents. She teaches all of us. Hear a piece of her story and why mindfulness is such an important practice to start young. About my guest Jessica Brittani, the founder of Calm & Colorful, teaches children mindfulness and meditation techniques through coloring books, mindfulness mentoring and other mediums. Known for working with child...
Your Gift and Growth
December 10, 2019 10:22 - 26 minutes - 24.8 MBIn this episode, I share my story of the Growth Stage of the Evolution Spiral. I talk about my beloved time in Ashland, Oregon, and then I teach you how to determine your Gift Number, so that when you enter the Growth Stage of your journey for the 1st or thousandth time, you'll remember this Power and use it for your highest good. Join the Light of Conscience Community (Now Radiant Women Rising) where you'll learn more and meet like-minded soul tribe: http://facebook.com/groups/rwrising J...
Muscle Testing and Manifestation
December 03, 2019 10:22 - 48 minutes - 44.6 MBI don't know about you, but I've never been good at muscle testing. I'd say something I know is a 'yes' and my body would give me a hard 'no.' I just wasn't letting my mind get out of my way... until Jillian swooped into my podcast and showed me some techniques that helped me muscle test with accuracy. But that's one small part of the podcast. We also talked about the vibration levels where sickness sets in and how to shift and raise your vibration. We talked about her healing process with ...
Sacred Self Discovery
November 26, 2019 10:22 - 43 minutes - 40.5 MBThe Stage of Discovery is the most exciting and often most challenging stage on the spiral of evolution. Do you remember your first time through? Listen to this episode to learn your Karma number and what it means for you as you journey through Discovery. How do you best harmonize and elevate your external environments to match your internal vibration? You'll find some clues here. Join us in the Light of Conscience Commmunity on Facebook (Now Radiant Women Rising): https://facebook.com/gro...
Significance and Divine Usefulness
November 19, 2019 10:22 - 42 minutes - 39.2 MBAmanda and I talk about how important it is for each individual to know that he or she has come to Earth with significance. It is our collective purpose as humanity to understand that we are significant and to step into our greatness. Amanda gives a sneak peak of how she helps people like me to thread their experiences together in order to recognize the significance of our own stories and use this as a means to serve. Listen and be inspired to step into your significance and greatness! Abo...
Your Most Important Step
November 12, 2019 10:22 - 40 minutes - 37.9 MBWhat first made you Curious? What is making you Curious now? When did you first think, "This can't be it, this just isn't it!" And what made you start asking the questions that became the first steps home? Listen to this episode to learn the most important thing to keep in mind when you're in Curiosity Stage, the first Stage of the Evolution Spiral... this journey of Wild Becoming. Based on the day of your birth, you'll find out how you most efficiently connect to your Soul. Your Soul is a...
From Hurting to Healing to Hell Yeah!
November 05, 2019 10:22 - 47 minutes - 43.5 MBThe founder of the Holistic Chamber of Commerce, an international organization, and I talk about growing pains, lessons learned, and why Camille was led to start the Holistic Chamber in the first place. If you listen all the way, you'll hear bonus material because we continued our conversation after the interview and I simply couldn't stand to not hit record again. What did Camille do before starting the Chamber? I think you'll love it when you find out!! About my guest: In under 9 years,...
Stragetically Plan for Growth
October 29, 2019 10:22 - 25 minutes - 23.7 MBDo you take enough time to plan? Your business and life cycle is already equipped with the perfect time to plan, and you even have a Map that tells you your most important tool to focus on when you're in evaluation and planning stage. This is a podcast about Cocooning: Stage 5 of the Evolution Spiral, but the first in this podcast series. I'm starting at the end because the end is the beginning. When you're in Cocooning Stage - when it's time for you to come back to yourself and re-focus o...
Conscious Life Creation
October 22, 2019 10:22 - 37 minutes - 34.3 MBKat is no longer creating YouTube content. Please find her on IG under visionsvirtual In this episode, Kat dispells some myths about online work and motherhood. If you're wondering about how to make an income online while balancing life and relationships, tune in! About my Guest: Mama Katrine is a conscious living content creator and online business owner. After graduating from JHU at 6 months pregnant, with an MS in environmental science and policy, she decided to take the risk of entrep...
Overcoming Overwhelm - 2 Different Ways
October 15, 2019 10:22 - 24 minutes - 22.6 MBAre you getting "fat" (overwhelmed) on all the Soul Feeding "food" you're taking in... (doing)? Ever feel like you would rather sit in a hole than know about and therefore feel what's happening to this planet? Hi! Nice to meet you.... me too! In these two episodes of Tidbits I've mashed together in order to ... well, listen to this and you'll know why ... I give a few practical examples and insights into how to overcome overwhelm in your personal life and due to planetary happenings, too...
Dreaming the World Awake with Kerri Hummingbird
October 08, 2019 10:22 - 43 minutes - 40.4 MBThrough stories, Kerri relates the way we are waking up the world. She shares how she initially switched scripts and how all things continued to lead her to channel her book, The Second Wave: Transcending the Human Drama, a channeled writing by her and White Eagle. About my guest: Kerri Hummingbird, Soul Guide, is a channel of, and an embodiment of, White Eagle, an ascended master who specializes in rainbow light activation of human DNA. She has served as a social activist, leader, and phi...
Your Potential Fulfilled
October 01, 2019 10:22 - 25 minutes - 23.7 MBAre you using all of your potential? Do you feel like you're operating at 10 out of 10 in all 10 aspects of what and who you are? This episodes shines a light on the fullness you can be and gives you simple questions to ask that will reveal what you need to do to feel more fulfilled. Questions?https://laurachristine.us See acast.com/privacy for privacy and opt-out information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S...
Archetypal Healing and the Vagus Nerve with Melanie Weller
September 24, 2019 10:22 - 44 minutes - 41.5 MBWow. I said that a number of times during this interview, and I bet you will, too. Melanie has a tremendous amount of wisdom that she so easily shares about how the function of the vagus nerve connects us to literally everthing within our bodies and within the cosmos. She uses not only her very scientific background, but also astrology and myths to connect us to our true, most powerful and empowered voice by decompressing the vagus nerve. She even read my energy and after our interview tol...
PreSeason 2! Tidbits
September 11, 2019 10:22 - 27 minutes - 20.6 MBAloha! I am more than excited to bring the Light of Conscience Podcast back with amazing interviews! Because of the quality I strive for in recording, editing, and sharing the Light of Conscience Podcast, I have decided to put fewer out, HOWEVER, I have a new podcast called Tidbits and I really hope you subscribe over at Castbox! You can also listen to the Light of Conscience Podcast throught their app. Links: FB: @lightofconscience IG: @lightofconscience LoC Community Website: www.li...
PreSeason 2! Tidbits
September 11, 2019 10:22 - 28 minutes - 26.2 MBAloha! I am more than excited to bring the Light of Conscience Podcast back with amazing interviews! Links: Join Wild Radiance Sisterhood and let your light shine! See acast.com/privacy for privacy and opt-out information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theboundlesssoul/message Support this podcast: https://anchor.fm/theboundlesssoul/support
Understanding the Feminine Lunar Rhythm
July 10, 2019 12:22 - 51 minutes - 47.8 MBIn the final episode of Season 1, I learn so much about the femine lunar rhythm from Suzanne Mathis McQueen, a phenomenal woman who was tapped into the method of her teachings back in 1989. You'll hear about how she was definitely not into spreading this message right away, and how she really stepped into her role and is making an amazing difference in the lives of women, men, and the culture through her work of explaining how and why women have such a different rhythm than men and how to wo...
Trusting Timing & Faithing through Fear
July 03, 2019 12:22 - 37 minutes - 34.7 MBRose Mary Oliveras is a courageous woman who wouldn't let fear keep her back from following the path her heart was leading her down. She didn't even let Hurricane Maria stop her! Now, she's guiding other women on their self-worth journey, too. Can you imagine not having water for 3 months? Rose Mary Oliveras is a Holistic Health Coach helping women be empowered & finding their life purpose “Change your mind, Change your life” is one of her life Mantras. Lover of nature, runner, Mom Fo...
How to Restore Your Mana
June 26, 2019 12:22 - 32 minutes - 29.8 MBKahea and I discover that we're long lost soul sisters. We talk about the disconnect people have with their bodies and her gifts in Hawaiian healing come through as she speaks. You'll want to catch her as our guest teacher/presenter in Club LC come September for sure, if you don't join us sooner!! About Kahea Kahea Rivera does intuitive soul coaching. She uses her highly sensitive nature to help clients identify the root of an issue. Over the last 10 years she practiced Lomilomi and also...
How to Buy a Horse in 7th Grade
June 19, 2019 12:22 - 34 minutes - 32.3 MBSarah Boxx, MA, fascinates us with her story of how she was able to make enough money to purchase a horse while in 7th grade. A lot of it has to do with the fact that her parents said, "We'll see," and not a flat out "No." This is just one of the many amazing stories she shares, as she inspires us with her wisdom, grace, light-heartedness, and stories of tenacity. Sarah is best known as the No Labels. No Limits. No Excuses. TM coach and consultant for professionals who want more from thems...
Facebook for the Good
June 12, 2019 12:22 - 39 minutes - 36.6 MBSimply put: Sherri-Lee Woycik is a Badass Facebook Marketing and Ads Expert who has spent too many years hiding her bright, bold light. Since figuring out how to step away from the shadows and embrace her wacky, wonderful self, Sherri-Lee has dedicated her life to helping other women create lives and businesses beyond their wildest dreams using Facebook to grow relationships, audiences and revenue. Sherri-Lee's links: Facebook Page : Sherri-Lee Woycik Facebook Group : Badass Facebook Mar...
Power of the Flower with Indra Singh
June 05, 2019 12:22 - 32 minutes - 29.9 MBAbout my guest! Indra Singh is an intuitive guide for those that are ready to face their shadow, embrace their own wild inner guru and live a truly authentic life. She is the creator of the international flower elixir brand ‘Silent Moon Imaginarium’ and is on a mission to spread awareness of ‘The Power of the Flower’ and vibrational medicine to the masses. Indra spent many years travelling the world and searching externally for her guru; that one soul that would save her. It was only when...
Teenage Life Coach
May 29, 2019 12:22 - 35 minutes - 32.5 MBAbout our guest: Nenah Milne is a young life coach specializing in coaching teenage girls. Because she's still a teen herself, she's able to relate to them on a level that not many coaches can. Nenah was driven to help teenage girls after struggling with severe anxiety and lack of motivation and purpose during high school. She realized that if she'd had a coach while growing up, she wouldn’t have been so negative and unhappy all the time. Nenah has big plans to continue to help teens liv...
Overcoming Perfectionism
May 22, 2019 12:22 - 34 minutes - 32.4 MBAbout Kevin: I’m 33 years old. I am currently a physical therapist in Sacramento, CA, although that could be changing soon. I’ve dealt with my own eating disorders and struggles with destructive habits for 10 years of my life. Interests: business, economics, money, neuroscience, physical therapy, exercise, health, travel Interesting facts: I hate cheese; I’ve never been on a date; my last name is Basque- don’t ask if it’s Italian. www.kevinburciaga.com Instagram: Kevindburciaga YouT...
The Power of Purpose
May 15, 2019 12:22 - 38 minutes - 35.7 MBThe MAIA Life Method was co-founded by The Jens, JC and Jen. The Jens are master manifesters who help stressed people find, sustain, and utilize soul serenity. Their mission is to help others transcend heavy living into joyful living that lights them up with love, purpose, meaning, and serenity. JC JC is a witty, animated lightworker. As a highly functional person with life-long anxiety and depression, she struggled to find meaning in her career as a US Air Force officer. Her dark times ga...
Loving Your Passion
May 08, 2019 12:22 - 28 minutes - 26.4 MBHannah is a home chef, wellness advocate, soon to be momma, and Lululemon Entrepreneurial Ambassador. Founder of Homecooked with Love - a sustainable, farm to table catering business on Oahu creating an experience to live more fully with ingredients artfully crafted and made with a lot of love. Catering includes multi-day retreats, festivals, intimate parties and weddings as well as host cooking classes and Farm to Table events. Her goal is to help educate the community on what it means to s...
Take That Step
May 01, 2019 12:22 - 24 minutes - 22.7 MBAloha my friends! It is me again today with a special, special bonus edition of Unscrew Yourself - my bonus material in full glory as a featured podcast episode. I believe in the Universe consipiring to support you, and since 3 of my guests needed to reschedule in last moments, I had the time to edit this sound healing podcast for airing. Now, here it is!! Please listen in a place where you won't have distractions if at all possible. Let me know how it feels and take notice of how things c...
How to Trust Your Own Reinvention Skills
April 24, 2019 12:22 - 46 minutes - 42.8 MBSarah Burchard is a natural foods chef, freelance writer, event coordinator and marketer with a background in holistic nutrition. She is an advocate for family farms and embodies the phrase: support local. In addition to supporting small wellness-based businesses, writing for local publications and hosting farm-to-table events she leads farmers market tours in Honolulu, Hawaii. Learn more at www.sarahburchard.com or visit Sarah's blog www.healthylocavore.com Connect with her on Instagram and...
The Meaning of Life, Wildflowers and Fresh Food
April 17, 2019 12:22 - 38 minutes - 35.2 MBKristin Alpine Host & Recipe Creator RN & BSN Kristin is the creator/owner of Wildflowers and Fresh Food, where you'll find a simple and high-vibe approach to cooking (and life)! It's a place for creative expression in the kitchen. Kristin shows you what she makes at home and in her cooking classes. Travel with her as she visits people of all ages, encouraging them on their cooking journeys. Join her and tell her your story too because that's the best part. Instagram: Wildflowers and Fre...
Thriving Worklife Design
April 10, 2019 12:22 - 35 minutes - 33.1 MBPhyllis Horner is an experienced executive and career success coach who specializes in transforming Business and Personal Success in the New World of Work. Her passion is helping talented people make the work choice that fits their whole life, and to see all the options that really exist so they can be "in the driver's seat" of their own future. She's believes that all people really make the best choice based on what they see before them, so she's big on expanding what is considered vs. doi...
Travel to Change the World
April 03, 2019 12:22 - 32 minutes - 30.2 MBToday's podcast episode comes to you full of laughter. Paula and I met in Minnesota years ago. She worked with me on a coaching/healing program I ran and then she was off and running! Her life is AMAZING ... filled with agility competitions with her black labs, and her business, Black Dog Luxury Travel, in which she organizes trips for you. Have a listen and let us know what you think! Connect with Paula: www.blackdogluxurytravel.com Instagram: @blackdogluxurytravel LC's website and Wild ...
Authentic Living with Jesse Karger
March 27, 2019 12:22 - 39 minutes - 36.5 MBJesse Karger is an Energy & Empowerment Coach who runs programs for women in order to live in their highest vibration and expand their consciousness! She has a Master’s in Occupational Therapy and loves to combine neuroscience and spirituality to make lasting changes in peoples lives! Jesse's Website: www.jessekarger.com Facebook: @JesseKarger Instagram: @genuinely_jesse LC's website and Wild Radiance Sisterhood (vastly upgraded version of Club LC) https://laurachristine.us See acast.co...
Cop to Coach to Cop Coach
March 20, 2019 12:22 - 46 minutes - 43.2 MBFrom Cat: I'm Cat Citron, a Certified Relationship Coach, and I have a passion to teach people how to CREATE Awesome Relationships ! I work with First Responders and Individuals and I've always had a deep connection to want to help and serve others. I've worked as a Mechanical Engineering Designer, owned my own business as a Certified Personal Trainer, and was a Police Officer and Detective for 13 years. Now as a coach, I have the privilege and opportunity to share what I know, support...
The Healing Power of Story and Song
March 13, 2019 12:22 - 35 minutes - 33.1 MBWe Who Move is one woman's pilgrimage to research and collect the traditional music, dances & folklore of various countries and cultures, sharing them with the world. The mission of We Who Move is to spark cross-cultural collaboration, fascination, preservation and celebration of artistic world traditions, inspiring a new world renaissance of creation, curiosity, diversity and possibility, abolishing borders & dissolving prejudice. At www.wewhomove.org you will find podcast episodes, interv...
How to Save 55 Minutes a Day
March 06, 2019 12:22 - 43 minutes - 40.2 MBAshley Strong is the founder of Home Intentionally, a professional organizer, a coach, a wife, and most importantly a mom of two toddlers. As a working mother, Ashley found the transition to motherhood challenging and overwhelming. She battled postpartum depression and shifted her mindset to see her new overwhelm as an opportunity for growth. She made space in her mind, schedule, and home, so she could worry less and enjoy more in life. She now teaches other moms and families to do the sam...
Tips for Health, Fitness, & Motivation
February 27, 2019 13:33 - 35 minutes - 33.3 MBPuerto Rican in Hawaii Army Wife Health. Fitness. Motivation. "LivDharma, making it your duty to live healthy, fit and motivated." Instagram: @LivDharma Facebook: @LivDharma Snapchat: LivDharma (sorry I don't have Snapchat. Not sure what the handle is or how it works). Please reach out to Dharma if you have health, fitness or motivation questions or need support!! LC's website and Wild Radiance Sisterhood (vastly upgraded version of Club LC) https://laurachristine.us See acast.c...