Ep 8: New year, New You?

Light A Fire

English - January 09, 2019 22:47 - 31 minutes - 14.4 MB - ★★★★★ - 8 ratings
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Previous Episode: Ep. 7 Our Bodies

Next Episode: Ep. 9 Motion is Lotion

It's officially 2019 and in our first episode of the year we discuss the hidden self talk behind the phrase "New Year, New Me", 3 steps towards bringing out the best YOU yet, and a weekly challenge to spark that fire inside for this new year and beyond!