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Seeing Others
Lifting the Lifter's Podcast
English - September 01, 2023 08:00 - 15 minutes - 14.9 MBSelf-Improvement Education Kids & Family Parenting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: New School Year, New Beginnings, and Setting Yourself and Your Family up to Get What You Want
Next Episode: Nesting
All too often when I am talking to someone or doing something, my mind is somewhere else. It is thinking of the next thing, thinking what to say, what to do, and more. Then, I'm off and running to that next thing.
Last year I noticed Stockton would turn and wave every time I dropped him off at school. It was important to him that I see him before he walked in and waved back. I vowed to do better. I could give him a few more seconds before I went on with the rest of the day.
If you do this often, listen in to today's podcast! We discuss 3 tips to help us.
Use your senses to connect to your body and mind. Breathe. Redirect.We will discuss many ideas and examples to help us be more present, aware, and able to see others!