#29: What's a Superfood?, Overcoming Knee Problems

Lift & Learn

English - April 02, 2021 04:15 - 21 minutes - 17.4 MB - ★★★★★ - 1 rating
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Previous Episode: #28: Difference Between Sugars in Fruits and Processed Foods, Food Staples In My Diet

Next Episode: #30: Purpose of a Weightlifting Belt, Exercise as Medicine

After talking about some April Fool's jokes, TV, and my training, I talk all about superfoods and how you can overcome knee injuries.
Superfoods (8:00)
Overcoming knee problems (15:48)

After talking about some April Fool's jokes, TV, and my training, I talk all about superfoods and how you can overcome knee injuries.

Superfoods (8:00)
Overcoming knee problems (15:48)