The Art of Listening

Are you a good listener?  Do you really focus on what a person is saying to you by totally being in the moment?  One of the biggest issues in relationships is poor listening skills, even when we feel we are being good listeners.  In this episode Jessica and I dive into this subject of listening and give you some great pointers on how to be a better listener in your personal relationships.  Relationships are a vital part of our Primary Food in a healthy lifestyle, and having solid listening skills can make or break a connection.  The tips in this episode can be applied to any relationship, whether it's a friend, co-worker, child, or spouse.  If you have any questions about this subject, visit https://chopra.com/articles/5-tips-for-improving-your-listening-in-a-relationship from Deepak Chopra's website, www.chopra.com.  Deepak Chopra is a guru in Ayurvedic practices, relationship skills, and other lifestyle tips.  He was a contributor with the Integrative Nutrition's coaching program and gave us some great lectures.   

For more information about any of the concepts and information you hear in this podcasts, visit my website www.lifestylelistener.com, or find me on Instagram at @lifestyle_listener and Facebook @lifestylelistener.  Not on social media?  Simply e-mail me at [email protected] and I will help answer any questions you have regarding your own health and wellness.