Welcome to The Tiny Fit Diva Podcast with Kylene Terhune! Today Kylene sits down with her main man Patrick to share highlights from their recent trip to Paleo F(x) in Austin, Texas! It was such a blast and they want to tell you all about it!

Committing to a healthy, nutritious lifestyle is definitely a progression! Healthy food is just the beginning since the more you learn about nutrition, the more you’ll want to purify other areas of your life as well. Learn about the spectrum of light, clean air, delicious Paleo food, industry leaders, the microbiome and more in today’s show!

Links:
Mushroom coffee!   www.Foursigmatic.com Coupon code: TINYFITDIVA 10% off!

Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes

The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. 

Health * Hormones * Happiness