![Lifehacks for Working Moms with Megan Strand artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/0c/b0/2e/0cb02ed5-6dde-c507-7f49-da202972b2d2/mza_9019265181721808350.jpg/100x100bb.jpg)
The #1 Thing Missing From A Busy Mom’s To-Do List with Julie Jeske
Lifehacks for Working Moms with Megan Strand
English - January 26, 2015 22:18 - 24 minutes - 17.3 MB - ★★★★★ - 26 ratingsEducation Kids & Family self-help alternative health relationships self-discovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re reading these words, my guess is that you’re a loving person. You probably spend an awful lot of time loving the other people in your life, whether that’s a partner, your kiddos or even your pets. But are you taking the time to spread that love to yourself? If you’re like most busy women, you may fall a little short in that department.
In this episode I’m joined by the lovely Julie Jeske, an individual and couples counselor who is going to give us a 20-minute look into why we should think just a little bit more about loving ourselves and how to do that in a way that’s practical and simple to fit into your busy schedule. YOU are the #1 thing that’s missing from your own to-do list.
I love Julie’s down-to-earth approach to all of this. She’s not pushing some agenda that’s hard to achieve, just small mindset shifts and the recommendation that we add ourselves to our to-do lists each day.
Tune in to this fantastic, nourishing episode now by clicking the player bar above or by listening in iTunes or Stitcher.