LifeCope LLC's Podcast
117 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 2 ratingsLifeCope LLC gives people options to the daily decisions in life. If you're looking for friendly advice look no further than LifeCope, we don't have all the answers, but we can give you options. You can visit or follow our journey on any of the following outlets.
www.lifecopeapp.com
Twitter: LifeCope App LLC
Instagram: lifecopeapp
Facebook: https://m.facebook.com/copeappLLC/
YouTube: https://youtu.be/Qklq3l9Db3E
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Episodes
Episode 87 - Using Emotion as a Motivator
May 16, 2018 00:00 - 10 minutes - 14 MBWe view certain emotions as negative sometimes, when we’re trying to accomplish something. Today’s episode discusses ways to use emotions to accomplish things in our lives.
Episode 86- how to stay calm and plan to actions in moments of despair
May 15, 2018 00:00 - 19 minutes - 18 MBSometimes things outside of our power happen that totally mess with our plans.
Episode 85 - Emotional Boundaries
May 11, 2018 00:00 - 9 minutes - 12.4 MBSometimes we take on too much in our lives, today’s episode discusses setting emotional boundaries for a healthy life.
Episode 84- If we don't learn from history, we are bound to repeat it.
May 08, 2018 00:00 - 18 minutes - 17.2 MBWe must always be students of the world. Always learning and educating ourselves, it's the way to change the world. We must learn from those that have come before us and honor those that have made the ultimate sacrifice. If we don't learn from history we are bound to repeat it.
Episode 83 - Taking a Time-out
May 04, 2018 20:23 - 6 minutes - 9.46 MBA lot of times we let our emotions control us, today’s episode discusses how to take a timeout from the things that upset us.
Episode 82-Don't Drive Yourself to a Breakdown
May 01, 2018 00:00 - 14 minutes - 12.9 MBA conversation about not driving yourself to a breakdown trying to keep it all together. It's ok to let people in and allow others around you to help you. Quit bottling it all in!
Episode 81 - Teach Others How to Treat You
April 27, 2018 00:00 - 8 minutes - 11.8 MBSometimes we expect others to just know, how we want to be treated, but they’ll never know unless we teach them. Today’s episode focuses on teaching others how to treat or support us.
Episode 80- Emotional Inequality
April 24, 2018 00:00 - 12 minutes - 11.9 MBBoth Men and Woman deserve to be able to express feeling and emotions so why is it that we still tell kids "boys don't cry"?
Episode 79 - Resilient Mind
April 20, 2018 00:00 - 8 minutes - 11 MBWe all experience bad things at some point to cause us to be sad or depressed, today’s episode discusses options to remain resilient.
Episode 78-Representation
April 17, 2018 00:00 - 13 minutes - 12.6 MBSeeing yourself on the big screen, on the biggest music stage and even in our government representatives. Representation matters as a way of breaking pre conceived notions of what anyone can or cant be. The generations to come deserve a diverse and inclusive world.
Episode 66- Self Love Part 2
April 16, 2018 00:00 - 14 minutes - 13.2 MBPart 2 on the very important topic of self love. We are featuring two amazing poets Savage Intellect and Ashley Cornelius who is competing in the Women Of the World Poetry Slam this March 15th in Dallas, Texas.
Episode 70- Setting goals and sticking to them
April 16, 2018 00:00 - 11 minutes - 10.9 MBOn today's episode, we discuss best ways to set SMART goals and how to stick to them
Episode 77 - Conflict Avoidance
April 14, 2018 00:00 - 9 minutes - 13.7 MBSometimes we feel if we ignore the problem, it just goes away. Unfortunately it doesn’t this episode discusses how to confront confront and resolve conflicts.
Episode 75 - Perfect Imperfections
April 05, 2018 00:00 - 10 minutes - 14.8 MBWe all have things about us we are either ashamed of or try to hide from others. Today’s episode discusses how to accept your perfect imperfections.
Episode 73 - Appreciate Appreciate Appreciate
March 31, 2018 00:00 - 9 minutes - 13.3 MBIt’s easy to be jealous of others, but if we look closely, we’ll see we have all we need for happiness and content.
Episode 71 - Losing Purpose
March 23, 2018 00:00 - 12 minutes - 17.4 MBLosing purpose in anything means you do have to re-evaluate why you’re doing it in first place. Today we discuss coping with losing purpose.
Episode 69 - Talking With Brandon Schaefer
March 15, 2018 00:00 - 25 minutes - 23 MBFor start-ups, new businesses and those thinking about opening a business, this is the episode for you as Brandon Schaefer, a veteran in the business, gives some tips and advice.
Episode 67 - Emotional Security
March 09, 2018 00:00 - 12 minutes - 17 MBToday's episode discusses options to recognize triggers that cause us to be emotionally insecure and how to overcome them.
Episode 65 - Race Identification
February 28, 2018 00:00 - 9 minutes - 7.49 MBA recent inquiry by my son, who is biracial encouraged me to do this episode. It can be hard for biracial children to have an identity sometimes and today I wanted to talk about it.
Episode 64 - Self-Love
February 24, 2018 00:00 - 7 minutes - 6.76 MBToday our co-host Ms. Perez, discusses a topic most of us definitely need help with, self-love.
Episode 63 - Self Absorbed
February 21, 2018 00:00 - 16 minutes - 13 MBWhen we achieve, it's hard to tell when we are self absorbed. Today's episode discusses recognizing those feelings and advising how be aware of others around.
Episode 62 - Introducing Our Cohost
February 17, 2018 00:00 - 4 minutes - 4.03 MBA short episode, today I introduce our new co-host, Ms. Nancy Perez.
Episode 61 - How to Disconnect
February 13, 2018 00:00 - 13 minutes - 11 MBSometimes it's hard to turn off the outside world and focus inward to find peace. Today's episode discusses options to disconnect and find that peace for ourselves.
Episode 60 - Swallowing Your Pride
February 10, 2018 00:00 - 15 minutes - 12.2 MBThe hardest thing for most of us to do is swallow our pride when we're wrong and apologize. Today's episode covers how swallowing your pride can be rehabilitating and educational.
Episode 58 - Interview with an Actor/Stuntman (Bradley Miniheart)
February 03, 2018 00:00 - 45 minutes - 41.2 MBToday I had the chance to interview a multi-talented actor/stuntman Bradley Miniheart. I was excited about this interview because Brad gives very sound advice to those looking to get started in Hollywood and how to survive.
Episode 56 - Clothing Shaming
January 26, 2018 00:00 - 16 minutes - 22.5 MBEveryone should feel comfortable in what they wear without fear of being shamed or ridiculed by others. Today's episode discusses ways to cope with clothing/wardrobe shaming. Don't forget to support LifeCope LLC on patreon, thank you.
Episode 55 - Expressing Feeling as A Man
January 23, 2018 00:00 - 13 minutes - 10.7 MBFor most men, expressing feelings is very difficult because we were taught to bottle things up. In this episode I discuss ways for us as men to express ourselves and conversate positively.
Episode 54 - Volunteer Opportunities
January 19, 2018 00:00 - 12 minutes - 16.5 MBSo you've decide you want to volunteer, but you can't quite decide which organization you want to volunteer for. Today's episode gives you options on organizations to volunteer at.
Episode 53 - Unexpected Pregnancy (Mothers)
January 17, 2018 00:00 - 14 minutes - 11.6 MBPart of the unexpected pregnancy options. This episode focused on options or advice for young mothers.
Episode 52 - Unexpected Pregnancy (Fathers)
January 13, 2018 00:00 - 17 minutes - 13.5 MBPart 1 of 2, you thought you had everything figured out until your girlfriend tells you she's pregnant. Now what do you do? Today's episode discusses ways to cope as a young father.
Episode 51 - Activities For the Stay at Home Parent
January 09, 2018 00:00 - 23 minutes - 18.6 MBKids are back in school and after the daily hustle and bustle is over, you need to take some time to accomplish your personal goals.
Episode 50 - After Vacation Blues (Back to Work)
January 03, 2018 00:00 - 10 minutes - 8.21 MBHeading back to work after the holiday's can cause some people to have the blues. Today's episode discusses ways to overcome the after vacation blues.
Episode 49 - Girls That Lift (Motivation)
December 30, 2017 00:00 - 18 minutes - 25 MBToday I interviewed two inspiring NPC (National Physique Committee) competitors, LaDonna Peterson and Aisha Patrick. They gave excellent advice for those of you looking to get started in bodybuilding or want some inspiration to start getting healthy in 2018.
Episode 48 - Interview With a Musician (Matthew Bailey)
December 27, 2017 00:00 - 13 minutes - 18.4 MBInterviewed the very talented Matthew Bailey, and he gave great advice for new musicians or people looking to get started in the music industry. If you're in Reading, PA look up Matthew R Bailey for your next event.
Episode 47 - Fear of Being Alone
December 21, 2017 00:00 - 22 minutes - 31.2 MBIt's the holiday's and being alone can cause some to feel a little extra lonely. Today's episode discusses ways to cope with the fear of being alone.
Episode 46 - Dating After Divorce
December 08, 2017 00:00 - 11 minutes - 7.96 MBDating after divorce or a long time engagement can be scary. Today's episode discusses how to date again after divorce or an engagement.
Episode 45 - Coping With Gossip
December 02, 2017 00:00 - 14 minutes - 9.69 MBGossip causes toxic environments, even when it's not about you. Today's topic discusses methods to cope with Gossip.
Episode 44 - Coping with the Know it All
November 12, 2017 00:00 - 14 minutes - 9.61 MBEver met someone that knows it all? Today's episode discusses coping with people that think they know it all.
Episode 41 - Coping With Lack of Social Media
October 05, 2017 00:00 - 15 minutes - 10.6 MBBeing away from social media can cause us to go through withdrawals sometimes. Today's episode discusses methods to cope with being away from social media.
Episode 39 - Gaining Trust
September 26, 2017 00:00 - 15 minutes - 21 MBIt can be hard to gain trust when others won't trust you, but don't give up. Today's episode discusses gaining trust.
Episode 38 - Coping as a Child of Divorce
September 21, 2017 00:00 - 14 minutes - 20.2 MBPeople fall out of love and get divorced, however kids are left emotionally distressed sometimes. Today's podcast discusses how to cope as a child of divorced parents.
Episode 36 Coping with In-Laws
September 14, 2017 00:00 - 15 minutes - 21 MBNot all In-laws are out to get. Some just want to bond. Today's episode discusses how to cope with In-Laws.
Episode 35 - Coping With Sports Team Losses
September 12, 2017 00:00 - 14 minutes - 10 MBWe all wish our favorite team could win all the time, but there has to be winner and sometimes it's not our team. Today's podcast discusses ways to cope when our favorite team losses. #winning
Episode 34 - Coping With Negativity
September 09, 2017 00:00 - 12 minutes - 9.6 MBThere are people that always want to bring you down, don't let them. Today's episode discusses ways to cope with negativity.
Episode 33 - Coping With Forgetfulness
September 08, 2017 00:00 - 15 minutes - 11.7 MBFor different reasons we forget things. Age, genetics or overwhelmed. Today's episode discusses ways to overcome forgetfulness.
Episode 32 - Coping With Starting Over
September 04, 2017 00:00 - 9 minutes - 13.2 MBWhether it's moving to a new city, starting at a new school or starting a new job. Starting over is never easy, today's episode covers ways to cope with starting over.
Episode 31 - Coping when you're arguing with family
September 02, 2017 00:00 - 16 minutes - 22.3 MBFamily feuds will happen, but family will always be there as well. Today's episode discusses coping when you're arguing with family.
Episode 30 - Coping With Working Late and Family
August 31, 2017 00:00 - 12 minutes - 17.2 MBFamily always comes first, but we lose sight of that with ambition and money.
Episode 29 - Coping With Being Away From Friends and Family
August 30, 2017 00:00 - 12 minutes - 9.64 MBBeing from friends and family for the first time can be hard for you and the ones you leave behind. Today's episode discusses ways to cope for you and your loved ones.
Episode 28 - Coping with cheating
August 28, 2017 00:00 - 14 minutes - 10.1 MBApplies only to the boyfriend and girlfriend scenario, not marriage. Today's topic discusses coping with cheating.