Episode 134- Mental Health breaks and the reality of trying to keep it all together

LifeCope LLC's Podcast

English - June 27, 2019 00:00 - 21 minutes - 49.7 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode 133-Womxn Who Inspire featuring Ani Trejo Barrington from Two Wolves Boutique

Next Episode: Episode 135- Is fear stopping you from going after your goals and dreams?

After 10 weeks away I am back to you with a new episode. This week I am talking about the importance of mental health breaks and the reality of trying to keep it all together. 2019 has been quite a world wind and although professionally my life has been excelling other areas of my life suffered big declines. It was time for a break. I can't take care of anyone if I am not taken care of first!