Have you ever caught yourself thinking negatively about doing or achieving something?

Then affirmations would be great for you.

Affirmations challenge negative, self-sabotaging and unhelpful thoughts.

I cover positive affirmations in more detail in this episode, the science that backs the practice as well as benefits and tips.

We can all do with more positivity in our life, so listen now and start up-levelling your life.


If you want to raise your social media vibration you can follow at:

Instagram: @LifeWithAttraction

https://www.instagram.com/lifewithattraction/

Facebook: Life With Attraction

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