Living Well: Guerrilla Strength + Fitness

As we continue in the series entitled "Living Well", take a listen to this episode featuring Keith and Brianna Foster of Guerrilla Strength and Fitness, LLC. They are newlyweds who proudly serve in the Armed Forces together and who run their own company as physical fitness experts and personal trainers. In this episode, the Fosters share their journey and give us practical tips on how to establish and keep up with simple fitness regimens at home. If you're looking for inspiration to know better, do better, be better, look better, and feel better, then this one is for you! Please note: The information shared on this show are for conversational and entertainment purposes only and are not meant to replace the advice of professionally trained, licensed personnel. Please seek the guidance of your own medical and fitness professionals, as we waive any and all legal responsibility and liability in any results or experiences you may have. For more information, today's guests can be contacted at: Website: www.guerrillastrengthfitness.com FB: Guerrilla $trength & Fitness Guerrilla $trength & Fitness Active Wear IG: @guerrillastrengthfitness @guerillawoman @guerrilla_activewear Email: [email protected]

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