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221: A New Approach to the New Year
Follow Your Gut
English - January 09, 2024 22:25 - 41 minutes - 47.2 MB - ★★★★★ - 19 ratingsSelf-Improvement Education Business Entrepreneurship entrepreneurship leadership businessadvice businesscoach confidence courage entrepreneur femalebusinessowner fitness habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 220: Nutrition 101 - Simplifying the Science of Eating Well (Part 3)
Next Episode: 222: Kat's Top 10 Favorite Products from 2023
If you're like me and you're over the sweeping (and often unrealistic) declarations of a new year's resolution, but you still want to use the new-beginning vibes to set yourself on a positive course for change in 2024, this episode is for you!
Show notes: www.katspangler.com/blog/221
FB Group: https://tinyurl.com/y5pfzgyx