209: From Burnout to Bliss... Holistically Healing Adrenal Fatigue

Follow Your Gut

English - August 22, 2023 10:00 - 59 minutes - 67.6 MB - ★★★★★ - 19 ratings
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Previous Episode: 208: Overcoming Food Fear - Part 2

Next Episode: 210: What Exactly IS 'Functional Nutrition'??

Join the conversation about adrenal fatigue through a personal lens as I share the role stress plays in my mom's biggest health challenges. Together we'll explore the nuances of adrenal dysfunction, unraveling its symptoms and stages, and gain insights into powerful recovery strategies.

Show notes: www.katspangler.com/blog/209

FB Group: https://tinyurl.com/y5pfzgyx