184: 6 Reasons Multiple Diets Haven't Worked for You
Follow Your Gut
English - January 10, 2023 11:00 - 58 minutes - 67.1 MB - ★★★★★ - 19 ratingsSelf-Improvement Education Business Entrepreneurship entrepreneur entrepreneurship success businessadvice businesscoach confidence courage femalebusinessowner fitness habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 183: 6 Signs You Need an Elimination Diet in 2023
Next Episode: 185: 10 Things We're Leaving Behind in 2022 - Part 1
99% of the women who come to my practice have tried every diet. They’ve tracked food, cut carbs, timed meals, and they are exhausted. Exhausted from the trial and error, exhausted from getting their hopes dashed, and exhausted from being unhappy in their skin. If that sounds like you, listen in.
Show notes: www.katspangler.com/blog/184
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